Why Choose Lead Academy:
The Life Coaching is a popular training course, ideal for anyone who is looking to kickstart their career as a life coach, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of life coaching, then this program is perfect for you.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
Course Syllabus:
We have divided the Life Coaching course into 165 user-friendly modules, covering all fundamental areas of life coaching to provide learners with the relevant skills and industry knowledge to take their career to the next level.
This comprehensive Life Coaching course includes the following modules:
The following module of the Life Coaching course will set you up with a solid foundation in the life coaching industry and give you the essential skills you need to get yourself job-ready!
Introduction
- What You Will Learn
- Get To Know Your Instructor
- How To Get Your CPD Certificates
Part 1 : Life Coaching Certification
- What Is Life Coaching
- The Benefits Of Becoming A Life Coach
- The Difference Between Coaching, Therapy, Mentoring & Training
- The Responsibilities Of A Life Coach
Coaching Fundamentals
- Coaching Fundamentals Overview
- Listening Introduction
- The 3 Kinds Of Listening As A Coach
- Your Listening Template
- Questioning Introduction
- Questioning & Coaching
- How Coaching Questions Are Different From Normal Questions
- The Different Types Of Coaching Questions
- Questions Summary
- Building Trust Introduction
- The Trust Checklist Exercise
- How To Build Trust As A Coach
- More Trust Building Strategies
Understanding Personalities
- Understanding Personalities Overview
- Big Five Personality Model
- Myers Briggs Personality Model
- Your Personality Model
- How To Bring Out Your Strengths With This Model
Develop your expertise in key areas such as life coaching with the following module of the comprehensive Life Coaching course, designed to help you develop your knowledge in the field in accurate and informative way to provide you with a solid foundation for success.
Coaching Models Explained
- GROW Model Explained
- Coaching Models Introduction
- STEPPPA Model Explained
- FUEL Model Explained
- CLEAR Model Explained
- Why We Will Use The GROW Model
Coaching Step 1: Goal Setting
- Step 1 Introduction
- Why Defining Your Values Is Important
- How To Define Your Personal Values
- What Does Your Ideal Life Look Like?
- The 4 Biggest Goal Setting Mistakes To Avoid
- Why You Should Start With Long Term Goals
- Turning Long Term Goals Into Short Term Goals
- Next Steps
Coaching Step 2 : Reality
- Step 2 Introduction
- Status Quo Explained
- Wheel Of Life Excercise Explained
- Big Rocks Exercise Explained
- Coaching Example Step 2
Coaching Step 3 : Option & Obstacles
- Step 3 Introduction
- How To Brainstorm With Your Client(s)
- How To Evaluate Your Brainstorming Ideas
- “Spheres Of Influence” Excerise Explained
- “Not To Do List” Exercise Explained
- Coaching Example Step 3
Coaching Step 4 : Will & Action Planning
- Step 4 Introduction
- The 80/20 Rule Applied To Coaching
- How To Design An Action Plan
- Coaching Example Step 4
- GROW Model Recap
How To Structure Your Coaching Sessions
- Structuring Your Sessions Introduction
- How To Define Your Coaching Ground Rules
- How Much Should You Charge
- The Pre Coaching Call
- Your First Coaching Session
- Progress Evaluation Sessions
- My Recommended Coaching Timeline
Part 2; holistic Health Coaching Certification
- Part 2 Introduction
- What It Means To Be Healthy
- What Does A Health Coach Do?
- How Can You Combine Life Coaching & Health Coaching
The following module of the Life Coaching course is designed for anyone taking the first steps into their career, looking to enhance their professional skills on the life coaching.
Diet & Nutrition Fundamentals
- Diet Introduction
- Your Health & Diet: How They Are Linked
- The Consequences Of Following A Bad Diet
- How To Eat For Longevity
- What Are Calories? Explained
- The Relationship Between Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Surprising Results Of The Twinkie Diet
- The Relationship Between Weight Loss And Health
- Calculating Your Total Daily Calories
- Healthy Weight Ranges
- The Best Foods For A Healthier Life
- Best Protein Foods
- Best Carbohydrate Foods
- Best Dietary Fat Foods
- How Much Of Each (Protein, Carbs, Fat)?
- What About The Remaining Calories
Exercise Coaching : Cardio
- Cardio Introduction
- The Different Types Of Cardio
- How To Monitor Your Heart Rate During A Workout
- Cardio vs Weigh Training – Which Is Better For Weight Loss
Exercise Coaching : Resistance Training
- Weight Training Introduction
- Muscle Building Formula
- The Science Behind Muscle Growth
- Weight Training vs Bodyweight Training
- How To Create A Beginner Workout Plan
- 5 Most Important Aspects Of Lifting Form
- Progressive Overload
Certificate of Achievement from Lead Academy
On successful completion of the Life Coaching course, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. This means that you/your employer can verify your certificate through our website.
