Skip to content
Life and Wellness Coaching cover image

Life and Wellness Coaching
Janets

** Special Offer Sale ** | CPD QS Accredited | Free CPD PDF Certificate included | 100% Success Rate| 24/7 Tutor Support

Summary

Price
£19 inc VAT
Study method
Online
Course format
Video
Duration
10 hours · Self-paced
Access to content
1 year
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • CPD Accredited PDF Certificate of Completion - Free
  • CPD Accredited Hard Copy Certificate of Completion - £15.99
Assessment details
  • Multiple Choice Questions (MCQ)/Assignment (included in price)
Additional info
  • Tutor is available to students
15 students purchased this course

Add to basket or enquire

Overview

This course offers comprehensive training in life and wellness coaching, equipping individuals with the knowledge and skills to support clients in achieving personal growth, well-being, and life satisfaction.

Learning outcomes:

  1. Understand the principles and theories of life and wellness coaching.
  2. Develop effective coaching techniques to facilitate behavior change and goal attainment.
  3. Apply coaching strategies to promote well-being, resilience, and holistic development.

Life and Wellness Coaching is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Life and Wellness Coaching when it suits you. Access the Life and Wellness Coaching course modules from any internet-enabled device, including computers, tablets, and smartphones.

The Life and Wellness Coaching course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Life and Wellness Coaching now and start learning instantly!

What You Get Out Of Studying Life and Wellness Coaching With Janets:

  • Receive a free E-Certificate upon successful completion of the Life and Wellness Coaching course
  • Get taught by experienced, professional instructors
  • Study at a time and pace that suits your learning style
  • Get instant feedback on assessments
  • 24/7 help and advice via email or live chat
  • Get full tutor support on weekdays (Monday to Friday)

Certificates

CPD Accredited PDF Certificate of Completion

Digital certificate - Included

CPD Accredited Hard Copy Certificate of Completion

Hard copy certificate - £15.99

A physical, high-quality copy of your certificate will be printed and mailed to you for only £15.99.

For students within the United Kingdom, there will be no additional charge for postage and packaging. For students outside the United Kingdom, there will be an additional £10 fee for international shipping.

Assessment details

Multiple Choice Questions (MCQ)/Assignment

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

The Life and Wellness Coaching training course is delivered through Janets’ online learning platform. Access the Life and Wellness Coaching content from any internet-enabled device whenever or wherever you want to. The Life and Wellness Coaching course has no formal teaching deadlines, meaning you are free to complete the course at your own pace.

Life and Wellness Coaching Course Curriculum:

  • Introduction

***PART 01: LIFE COACHING CERTIFICATION***

  • Coaching Fundamentals
  • Understanding Personalities
  • Coaching Models Explained
  • Coaching Step 1: Goal Setting
  • Coaching Step 2: Reality
  • Coaching Step 3: Options & Obstacles
  • Coaching Step 4: Will & Action Planning
  • How To Structure Your Coaching Sessions
  • Client Coach Relationship
  • Advanced Coaching Strategies

***PART 02: HOLISTIC HEALTH COACHING CERTIFICATION***

  • Diet & Nutrition Fundamentals
  • Diet & Nutrition Coaching
  • Exercise Coaching: Cardio
  • Exercise Coaching: Resistance Training
  • Hormone Health Explained
  • Supplements
  • Health & Fitness Motivation
  • Health & Fitness FAQ Answered

***PART 03: WELLNESS COACHING CERTIFICATION***

  • Stress Management
  • Sleep
  • Emotional Self Care

The Life and Wellness Coaching course provides a solid foundation in coaching theories and techniques. Participants will learn to assess client needs, set meaningful goals, and apply evidence-based coaching interventions. The course emphasizes personal growth, self-reflection, and ethical coaching practices.

Who is this course for?

  • Aspiring Coaches: Individuals seeking to start a career in life and wellness coaching.
  • Health and Wellness Professionals: Fitness trainers, therapists, nutritionists, or psychologists interested in incorporating coaching skills into their practice.
  • Human Resources Professionals: HR managers or employee well-being coordinators aiming to enhance employee support and personal development.

Requirements

The Life and Wellness Coaching is open to all students and has no formal entry requirements.

Career path

  • Life Coach
  • Wellness Coach
  • Health Coach
  • Executive Coach
  • Personal Development Coach
  • Entrepreneurial Coach

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

5.0
Course rating
100%
Service
100%
Content
100%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Coaching courses, Mentoring courses, Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.