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Level 3 Nutrition - Course
Training Tale

Summer Sale | 3 Courses Bundle + 3 PDF Certificates | Tutor Support | Unlimited Retake | Lifetime Access

Summary

Price
£19 inc VAT
Study method
Online
Duration
20 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Certificates
  • Certificate of completion - £18.99
Assessment details
  • Level 3 Nutrition - Course (included in price)
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population.

The purpose of this Level 3 Nutrition qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight.

Learning Outcomes

After completing this course, the learner will be able to:

  • Understand the fundamentals of nutrition.
  • Gain in-depth knowledge about dietary nutrition.
  • Gain a thorough understanding of a balanced diet.
  • Know the dietary requirements.
  • Recognise eating disorders.
  • Understand weight control and its benefits.
  • Understand the concept of weight loss.

Why Choose This Level 3 Nutrition Bundle Course from Us

  • Self-paced course, access available from anywhere.
  • Easy to understand, high-quality study materials.
  • Course developed by industry experts.
  • MCQ quiz after each module to assess your learning.
  • Automated and instant assessment results.
  • 24/7 support via live chat, phone call or email.
  • Free PDF certificate as soon as completing the course.

>>Courses are included in this Bundle Course <<

  • Course 01: Nutrition Course (Level 3 Certificate)
  • Course 02: Level 5 Diploma in Nutrition Course
  • Course 03: Level 1 Diet and Nutrition Course

>>Other Benefits of This Bundle Course <<

  • Free 3 PDF Certificate
  • Access to Content - Lifetime
  • Exam Fee - Totally Free
  • Free Retake Exam

[ Note: Free PDF certificate as soon as completing the Level 3 Nutrition Course]

Certificates

Certificate of completion

Hard copy certificate - £18.99

Download your free PDF certificate instantly after completion. If you prefer a printed copy, we can courier it to you for £18.99.

Assessment details

Level 3 Nutrition - Course

Included in course price

Course media

Description

Course Curriculum of-

*** Level 3 Nutrition Course ***

Module 1: Introduction to Nutrition

  • Defining Nutrition
  • Describing Nutrients
  • What are the Units of Energy?
  • Daily Energy Requirements
  • What is Basal Metabolic Rate?
  • The Whole Food Nutrition
  • Additional Things

Module 2: Nutrition Concerning Your Diet

  • What are Macronutrients?
  • Different Types of Carbs
  • Protein Intake in the Diet
  • What are Antioxidants and Preservatives?
  • Food Labeling
  • Checking the Label for Fat/Saturated Fat
  • Additional Things

Module 3: The Balanced Diet

  • Context for a Balanced Diet
  • Defining Balanced Diet
  • Counting Calories in Food
  • How to Maintain a Healthy, Balanced Diet
  • Additional Things

Module 4: Dietary Requirements

  • During Pregnancy and Lactation
  • What are Stages of Weaning?
  • Low-Calorie Diet and High-Fibre Diet
  • Child Nutrition
  • Why Is Healthy Diet Important?
  • Nutrition for Generally Fit and Healthy Older Adults
  • Factors Affecting Nutrition
  • Problems Associated with Nutrition
  • Additional Things

Module 5: Nutritional Sources

  • Dietary Intakes for a Healthy Balanced Diet
  • How to Choose the Right Food
  • Different Sources of Protein
  • Caffeinated Drinks
  • Water/ Fluid
  • Different Cooking Methods
  • Additional Things

Module 6: Weight Loss

  • What are the Benefits of Weight Loss?
  • Motivation for Losing Weight
  • Factors Affecting the Speed of Metabolism/BMR
  • Weight Gain
  • Other Causes
  • What is Healthy Eating?
  • Healthy Weight Loss Diet
  • How to Maintain a Healthy Weight
  • Additional Things

Module 7: Controlling Weight

  • Maintaining Energy Balance
  • How to Count Calories
  • Balanced Diet and Weight Control
  • How to Embrace Active Lifestyles
  • Benefits of Exercise in a Weight Control Programme
  • Calorie Requirement
  • Additional Things

--------------------

Assessment Method

After completing each module of the Level 3 Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Level 3 Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £18.99.

Who is this course for?

This Level 3 Nutrition is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce.

Requirements

There are no specific requirements for this course because it does not require any advanced knowledge or skills.

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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