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Level 2 Award in - Improving Personal Exercise, Health and Nutrition
Training Tale

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Summary

Price
£24 inc VAT
Study method
Online
Duration
17 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - £18.99
Assessment details
  • Level 2 Award in - Improving Personal Exercise, Health and Nutrition (included in price)
Additional info
  • Tutor is available to students

Overview

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you.

The Level 2 Award in Improving Personal Exercise, Health and Nutrition is designed to help you develop the skills to meet your fitness and health goals. You’ll discover how to evaluate your current fitness, build a personalised diet and workout plan, and deepen your understanding of anatomy and physiology.

It explores key topics like health and well-being basics, how nutrition supports exercise, safe exercise practices, and how to create personal exercise and diet plans. If you're looking to adopt healthier habits, manage stress, and enhance your lifestyle, this online course is an excellent fit.

Learning Outcomes

After completing this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to:

  • Understand the basic concepts of health and well-being.
  • Understand basic anatomy and physiology.
  • Gain a solid understanding of nutrition in exercise.
  • Understand the importance of exercising safely.
  • Know how to follow an appropriate personal programme of exercise and nutrition.

Why Choose Level 2 Award in Improving Personal Exercise, Health and Nutrition Course from Us

  • Self-paced course, access available from anywhere.
  • Easy to understand, high-quality study materials.
  • Course developed by industry experts.
  • MCQ quiz after each module to assess your learning.
  • Automated and instant assessment results.
  • 24/7 support via live chat, phone call or email.
  • Free PDF certificate as soon as completing the course.

>> Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course <<

Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition

GIFT COURSES

  • Course 01: Level 2 Award in Nutrition and Health
  • Course 02: Level 5 Diploma in Nutrition Course

>> Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition <<

  • Free 3 PDF Certificate
  • Lifetime Access
  • Free Retake Exam
  • Tutor Support

[ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course]

Certificates

Certificate of completion

Hard copy certificate - £18.99

Download your free PDF certificate instantly after completion. If you prefer a printed copy, we can courier it to you for £18.99.

Assessment details

Level 2 Award in - Improving Personal Exercise, Health and Nutrition

Included in course price

Course media

Description

Course Curriculum of

*** Level 2 Award in Improving Personal Exercise, Health and Nutrition ***

  • Module 01: Understand Health, Well-being and Exercise
  • Module 02: Understand the Role of Nutrition in Exercise
  • Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method

After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £18.99.

Who is this course for?

Level 2 Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being.

The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.

Requirements

There are no specific requirements for Level 2 Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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