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Level 2 Award in Improving Personal Exercise, Health and Nutrition - CPD Accredited
Training Tale

Halloween Sale | 3 Courses Exclusive Bundle | FREE 3 PDF Certificates | No Hidden Fees | Expert Tutor Support

Summary

Price
£19 inc VAT
Study method
Distance learning
Duration
22 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - £18.99
Assessment details
  • Level 2 Award in Improving Personal Exercise, Health and Nutrition (included in price)
Additional info
  • Tutor is available to students

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Overview

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Award in Improving Personal Exercise, Health and Nutrition Course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology.

The Level 2 Award in Improving Personal Exercise, Health and Nutrition Course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Course is perfect for you.

Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition

Courses are included in this Course:

  • Course 01: Level 2: Award in Nutrition and Health
  • Course 02: Level 5 Diploma in Nutrition Course

[ Note: Free PDF certificate as soon as completing the Course]

Certificates

Certificate of completion

Hard copy certificate - £18.99

Download your free PDF certificate instantly after completion. If you prefer a printed copy, we can courier it to you for £18.99.

Assessment details

Level 2 Award in Improving Personal Exercise, Health and Nutrition

Included in course price

Course media

Description

Industry Experts Designed this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course into 03 detailed modules.

Course Curriculum

  • Module 01: Understand Health, Well-being and Exercise
  • Module 02: Understand the Role of Nutrition in Exercise
  • Module 03: Plan and Prepare for Personal Exercise and Nutrition

Assessment Method

After completing each module of the Level 2 Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.

Certification

After completing the MCQ/Assignment assessment for this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course, you will be entitled to a Certificate of Completion from Training Tale.

Who is this course for?

Level 2 Award in Improving Personal Exercise, Health and Nutrition Course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements.

Requirements

Students who intend to enrol in this Level 2 Award in Improving Personal Exercise, Health and Nutrition Course must meet the following requirements:

  • Good command of the English language
  • Must be vivacious and self-driven
  • Basic computer knowledge
  • A minimum of 16 years of age is required

Questions and answers

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FAQs

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