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Stress Management Course

Stress Management (Level 2 Certificate) Endorsed by ABC Awards | 30 CPD points/credits | CPD Accredited


CPD Courses

Summary

Price
Save 97%
£10 inc VAT (was £360)
Offer ends 11 August 2020
Study method
Online, self-paced
Duration
125 Hours
Qualification
No formal qualification
CPD
30 CPD hours / points
Achievement
Endorsed by ABC Awards
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

23 students purchased this course

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Overview

Stress Management

Stress Management level 2. Endorsed Certificate of achievement.

This Stress Management level 2 Course, is delivered over three in-depth modules Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.

This self-paced programme is available 24/7 providing you with the flexibility to train at the pace, location and time of your choosing. Certificate of achievement can be claimed on course completion. College registration, tutor support, course materials and additional supporting material are all included in the course fee.

Achievement

Endorsed by ABC Awards

CPD

30 CPD hours / points
Accredited by The CPD Standards Office

Course media

Description

Stress Management

Course Syllabus

This course consists of the following units:

Unit 1 – Understanding Stress

This unit covers the following key topics:

  • Defining and Identifying Stress
  • Ways to Look at Your Stress
  • What is Stress About?
  • Building a Solid Foundation
  • The "Less Stress" Lessons
  • Plus more

Unit 2 – Strategies to Manage Stress

This unit covers the following key topics:

  • Mental Strategies
  • The Triple A Approach
  • Stress at Work
  • Stress Inventory
  • Stress Logging
  • Plus more

Unit 3 – Time Management

This unit covers the following key topics:

  • Stress at Home
  • The Everyday Stuff
  • Organization Tips
  • Drainers and Fillers
  • Planning Tips and Tricks
  • Planning a Get-Together
  • Setting Up a Routine
  • Putting an End to Procrastination
  • Getting Organized
  • The Batching Technique
  • Plus more

Course Benefits:

  • Full Tutor Support
  • Self paced, no fixed schedules
  • Available to students anywhere in the world
  • 24/7 Access to the LMS ( Learning Management System )
  • Easy to understand quality e-learning study materials

Course Material

All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.

Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:

  • Online course materials
  • Question papers
  • Additional Supporting Material
  • Useful Links

Course assessment

You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.

Tutor Support

When you enrol on a course with Staff Training Solutions you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress.

Who is this course for?

Stress Management

Our flexible distance learning programmes are ideal for candidates committed to their ongoing professional development. This Level 2 Certificate in Stress Management could prove instrumental in taking that crucial step into a leadership position for the first time. Existing managers and business owners could also find the teachings of this course invaluable. For jobseekers interested in entry-level management positions, an endorsed Level 2 Certificate could make all the difference. Whatever your current position and objectives, we’re here to help you realise your true potential.

Requirements

Stress Management

There is no particular entry requirement.

OPTION-I: Endorsed Certificate of Achievement from ABC Awards

At the end of the course, learner can claim an endorsed certificate by paying £75 accreditation fee+postal charges.

Certificate of Completion

CPD(soft copy) can be claimed for £15. If you need hard copy of this certificate you will pay £25

OPTION-II: CPD Certificate

Upon successful completion of the course, a fee is payable for a CPD Accredited Diploma in PDF format or hard copy.

CPD Accredited Diploma (PDF format)=£30

CPD Accredited Diploma (Hardcopy)=£65

Postage Charges:

National £9

International £15

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FAQs

What does study method mean?

Study method describes the format in which the course will be delivered. At reed.co.uk courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on reed.co.uk, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as ABC Awards and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.

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