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Increasing Self-Awareness - Online Course - CPD Accredited
Mandatory Training Group

Instant Access | Includes Assessment & Certificate | UK CPD Accredited | Instant Certificate Download

Summary

Price
£19.99 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Access to content
365 days
Qualification
No formal qualification
CPD
4 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

4 students purchased this course

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AI overview

AI generated content may contain mistakes

This online Improving Self-Awareness training course helps learners develop a better understanding of self-management and self-awareness, leading to improved emotional control, relationships, and productivity.

What you'll learn
  • Awareness of the physical, emotional, and psychological self
  • Time management and mood management skills
  • Interpersonal awareness and the limitations of self-awareness
  • Independence versus interdependence
Who the course is for
  • Suitable for those wishing to gain better insight and control over their actions and emotions
  • Beneficial for professional and personal development
Key features
  • Suitable for learners wanting flexibility
  • Perfect for learners needing maximum flexibility around commitments
Skills & outcomes
  • Skills-based course designed to build practical knowledge on self-awareness
  • Skills covered can be beneficial for personal and professional development
  • Includes 4 CPD points

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Overview

Increasing Self-Awareness - Online Course - CPD Accredited.

Welcome to The Mandatory Training Group's online Improving Self-Awareness training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Self-awareness is developing an understanding of your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Learners will identify ways of recognising all of these and improving each through various cognitive and learning styles.

This online Improving Self-Awareness training course will improve self-control, reduce procrastination, and develop mood management. Learners will strengthen their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decrease all through improving self-awareness.

Increasing Self-Awareness - Online Course - CPD Accredited.

Study method – Online, self-paced

Estimated duration (Verifiable CPD hours) – 4 hours

Course format – Online (24/7 access)

Entry requirements – no prerequisites required

Assessment type – Complete end of course assessment (80% needed to pass and gain CPD certificate)

Certification/Qualification – Downloadable CPD certificate

Cost(s) of assessment and certification – Assessment and certification costs included in the course price

Course accreditation – CPD Certification Service (CPDUK)

Course access – Part-time (1-year access)

Course delivery – via desktop PC/MAC, laptops, tablets or smartphones.

Increasing Self-Awareness - Online Course - CPD Accredited.

CPD

4 CPD hours / points
Accredited by The CPD Standards Office

Course media

Resources

  • Improving Self-Awareness - Online Training Course - The Mandatory Training Group UK - - download

Description

Course content

This online Improving Self-Awareness training course includes the following:

  • Module One: Getting Started
  • Module Two: What is the Self?
  • Module Three: Awareness of the Physical Self
  • Module Four: Time Management
  • Module Five: The Emotional Self
  • Module Six: Mood Management
  • Module Seven: The Psychological Self
  • Module Eight: Interpersonal Awareness
  • Module Nine: The Spiritual Self
  • Module Ten: Limitations of Self-Awareness
  • Module Eleven: Independence Versus Interdependence
  • Module Twelve: Wrapping Up

Course aims

This online Improving Self-Awareness training course will improve self-control, reduce procrastination, and develop mood management. Learners will improve their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decline all through improving self-awareness.

Learning outcomes

On completion of this Improving Self-Awareness eLearning course, the learner will know more about:

  • What is the Self
  • Awareness of the Physical Self
  • Time Management
  • The Emotional Self
  • Mood Management
  • The Psychological Self
  • Interpersonal Awareness
  • The Spiritual Self
  • Limitations of Self-Awareness
  • Independence Versus Interdependence.

Increasing Self-Awareness - Online Course - CPD Accredited.

Who is this course for?

This online Improving Self-Awareness training course is suitable for those who wish to gain a better understanding of self-management and self-awareness. This, in turn, will give them better insight and control over their actions and emotions. With a greater understanding of emotions, learners will experience a positive impact on their professional and personal lives. These skills will enhance the learner’s experience, skills and employability opportunities.

Increasing Self-Awareness - Online Course - CPD Accredited.

Requirements

Learn anywhere, anytime on any device

You will need access to a desktop computer, laptop, tablet or smartphone device to complete these online courses. You can start, pause/stop and return to where you left off.

Our courses utilise responsive design features, making them available on any device of your choice.

Increasing Self-Awareness - Online Course - CPD Accredited.

Career path

Our online courses and programmes range from introductory modules at Level 1 (awareness/beginner) to advanced and expert modules up to Level 6.

Our e-learning modules count towards CPD hours for professionals in various sectors as well as meeting mandatory and statutory requirements (where relevant).

Increasing Self-Awareness - Online Course - CPD Accredited.

Questions and answers

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FAQs

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