Course aims
Improving self-awareness will improve self-control, reduce procrastination, and develop mood management. Learners will improve their relationships and create a more fulfilling life. These improvements will, in turn, translate into a wholly improved workforce. Stress will decline, and productivity will increase as internal turmoil will decline all through improving self-awareness.
Learning outcomes
On completion of this online Improving Self-Awareness training course, the learner will know more about:
- What is the Self
- Awareness of the Physical Self
- Time Management
- The Emotional Self
- Mood Management
- The Psychological Self
- Interpersonal Awareness
- The Spiritual Self
- Limitations of Self-Awareness
- Independence Versus Interdependence.
What is self-awareness?
Having self-awareness means that you have a sharp realisation of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations.
If you are self-aware, it is easier for you to understand other people and detect how they perceive you in return.
Many people assume that they have a healthy sense of self-awareness, but it is best to look at a relative scale to see where you fall on it compared to others. Being aware creates an opportunity to make changes in one’s behaviour and beliefs.
Why is this online Improving Self-Awareness training course essential?
Self-awareness is a vital first step in taking control of your life, creating what you want, and mastering your future. Where you choose to focus your energy, emotions, personality, and reactions determines where you will end up in life.
When you are self-aware, you can see where your thoughts and emotions are guiding you. It also allows you to take control of your actions so you can make the necessary changes to get the outcomes you desire.
This may include changes to your emotions, your behaviour, or your personality. Until you achieve this, you will have a hard time making changes in the direction your life is taking you.
What is covered in this course?
This online Improving Self-Awareness training course includes the following:
- Module One: Getting Started
- Module Two: What is the Self?
- Module Three: Awareness of the Physical Self
- Module Four: Time Management
- Module Five: The Emotional Self
- Module Six: Mood Management
- Module Seven: The Psychological Self
- Module Eight: Interpersonal Awareness
- Module Nine: The Spiritual Self
- Module Ten: Limitations of Self-Awareness
- Module Eleven: Independence Versus Interdependence
- Module Twelve: Wrapping Up
Improving Self-Awareness Training – Online Course – CPD Accredited.
