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Hydration and Nutrition Training Course – Level 3 Advanced Certificate cover image

Hydration and Nutrition Training Course – Level 3 Advanced Certificate
High Skills Training

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Summary

Price
£19 inc VAT
Study method
Online, On Demand
Duration
1.6 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

1 student purchased this course

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Overview

★★ 1500+ Positive Reviews from Health & Hospitality Professionals! ★★

Hydration and Nutrition Training Course – Level 3 Advanced Certificate

Bonus Courses Included: Level 3 HACCP Training & Level 2 Food Hygiene and Safety for Catering
CPD Certified | 100% Online | Delivered by High Skills Training

Enhance your expertise in health, wellness, and food safety with the Hydration and Nutrition Training Course – Level 3 Advanced Certificate. Developed by specialists at High Skills Training, this course equips you with vital knowledge of human hydration, balanced nutrition, and food safety practices essential in catering, healthcare, and hospitality industries.

Ideal for nutrition assistants, catering staff, healthcare workers, fitness professionals, and anyone responsible for food preparation and client wellbeing, this comprehensive training package builds your confidence in promoting healthy eating, understanding dietary needs, and ensuring compliance with food safety standards.

Included Bonus CPD-Certified Courses in HACCP and Food Hygiene provide additional, practical skills to boost your credibility and job readiness in any food service or care setting.

What’s Included:

  • Hydration and Nutrition Training Course – Level 3 Advanced Certificate

  • Bonus Course: Level 3 HACCP Training – Hazard Analysis and Critical Control Points

  • Bonus Course: Level 2 Food Hygiene and Safety for Catering

Key Learning Outcomes:

  • Understand the importance of proper hydration and balanced nutrition for health and wellbeing

  • Learn about dietary requirements across age groups, lifestyles, and medical conditions

  • Gain knowledge of macronutrients, micronutrients, hydration strategies, and meal planning

  • Explore best practices for food handling, preparation, and contamination prevention

  • Master critical control points and food safety systems with HACCP training

  • Comply with legal food hygiene standards for catering environments

  • Build confidence in managing food and nutrition in professional settings

Individual Course Prices:

  • Hydration and Nutrition Training – Level 3 Advanced Certificate – £50

  • Level 3 HACCP Training – £45

  • Level 2 Food Hygiene and Safety for Catering – £30

Total Individual Price: £125
Special Bundle Price: £25 (All-in-One Access)

Who Should Enrol:

This course is suitable for:

  • Nutrition & Wellness Coaches

  • Catering Staff & Kitchen Assistants

  • Care Workers & Healthcare Professionals

  • School & Nursery Food Providers

  • Hospitality & Food Service Personnel

  • Fitness Trainers & Sports Coaches

  • Anyone interested in healthy eating, food safety, or nutrition education

Why Choose High Skills Training:

  • CPD-Accredited Certification upon completion

  • Instant downloadable certificate with option for a printed version

  • Flexible, 100% online learning with no deadlines

  • Designed by nutrition and food safety experts

  • Compatible with mobile, tablet, and desktop

  • Full student support and tutor assistance

  • Regularly updated to reflect the latest industry practices

Advance Your Career in Health, Catering, and Food Safety

This all-in-one professional training bundle offers practical and theoretical skills to thrive in health-focused roles or food-related careers. From mastering hydration and nutrition principles to achieving HACCP and hygiene compliance, you’ll gain a well-rounded skillset valued across multiple sectors.

Enrol now with High Skills Training and take the next step toward becoming a trusted, informed, and safety-conscious professional.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

4
sections
11
lectures
1h 38m
total

Course media

Description

Course 1: Hydration and Nutrition Training Course – Level 3 Advanced Certificate

Lecture-01 Introduction to Food Safety

  • Food safety legislation
  • Primary principles of food safety
  • Significance of food safety

Lecture-02 Motivate and Assist Individuals

  • Motivate to remain hydrated
  • Drink access and refreshed drinks for immobile individuals
  • Assist in ensuring food access
  • Reporting concerns to relevant stakeholders

Lecture-03 Food Safety Hazards and Allergens

  • Food allergens
  • Food allergens and anaphylaxis
  • Precautions
  • Vulnerable people

Lecture-04 Adequate Nutrition and Hydration

  • Promoting adequate nutrition and hydration
  • Significance of nutrition and hydration
  • Creating and managing fluid chart

Lecture -05 Healthy Eating and Nutrition

  • Healthy Eating and Nutrition
  • Balanced Diet
  • Consuming a Balanced Diet

Course 2: Course: Level 3 HACCP Training

Course 3: Level 2 Food Hygiene and Safety for Catering

Who is this course for?

Who This Course Is For:

  • Care Assistants & Support Workers – working in residential, domiciliary, or nursing care settings

  • Healthcare Workers – including nurses, healthcare assistants, and rehabilitation staff

  • Kitchen & Catering Assistants – especially those working in schools, hospitals, or care homes

  • Nursery Staff & School Meal Providers – who support young children’s nutrition and hydration

  • Hospitality & Food Service Personnel – involved in food handling and dietary planning

  • Fitness Trainers & Wellness Coaches – supporting client health through diet and hydration

  • New Starters or Job Seekers – aiming for roles in care, support work, or catering

  • Anyone Responsible for Preparing or Serving Food in Regulated Settings

Requirements

There is no prerequisite for this course. Don’t worry—we will teach you everything step by step.

Career path

Here's a list of relevant job position titles in the UK:

  • Care Assistant – £19k–£24k

  • Support Worker – £20k–£26k

  • Healthcare Assistant (HCA) – £21k–£27k

  • Nutrition Assistant – £22k–£28k

  • Kitchen Assistant – £18k–£22k

  • Catering Assistant – £18k–£23k

  • Early Years Practitioner – £20k–£26k

  • Nursery Nurse – £20k–£27k

  • School Cook – £20k–£25k

  • Meals Supervisor – £21k–£26k

Questions and answers

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FAQs

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2025. All rights reserved.