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How to Manage Your Emotions at Work– 2-Hour Virtual Training Masterclass

Practical Training for Professionals

Summary

Price
£180 inc VAT
Study method
Online
Duration
2 hours · Self-paced
Qualification
No formal qualification

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Overview

Ever wished you could take back what you just said, or turn back time when you overreact? We all have those awkward moments but if you’re having too many of them you are probably losing control of your emotions then saying or doing what you wish you hadn’t. The key to reducing those moments is to stay calm, think clearly and manage your emotions better – but that is easier said than done unless you know how to do it!

Description

This Masterclass shows you how to do it with practical, effective ways to stay in control of yourself and manage your emotions better - both in the heat of the moment and over the longer term. We look at well-established techniques and powerful new discoveries to help you develop the calm self-control other people admire, respect and react positively to and that reduce your embarrassing “Why did I say/do that?” moments.

Benefits

• Relax quickly under pressure
• Reduce negative emotions and produce positive emotions when you want
• Think and behave calmly
• Stay productive and effective when you’re upset

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Personal development
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