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Holistic Health Coaching
Academy of Skills

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Summary

Price
£19 inc VAT
Study method
Online, On Demand 
Duration
3.2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
2 students purchased this course

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Overview

Holistic Health Coaching ; Do you wish you could learn a new skill set in order to get that Holistic Health Coaching job? Continue reading!

Our teachers present the skills and frameworks that assist learners to overcome the relevant subject matters in this Holistic Health Coaching Course. The entire Holistic Health Coaching course is jam-packed with all of the necessary insights and examples from the theoretical and practical parts of the relevant subject; also, this Holistic Health Coaching course is created for any creative student who needs it.

Academy of Skills will provide all the resources and structure essential for students to pass all sections of this Holistic Health Coaching course. You'll get access to a varied group of well-known academics and industry professionals. Furthermore, you will collaborate with a diverse group of students from across the world to address real-world challenges. To ensure that you flourish in your job, we have packed the whole Holistic Health Coaching course with crucial insights and examples of both theoretical and practical elements of Holistic Health Coaching.

This premium online Holistic Health Coaching course ensures the growth of your professional skills while also providing international accreditation. All of the themes and subtopics in Holistic Health Coachings are organised scientifically, taking into account the psychology of the learner and their total learning experience. The Holistic Health Coaching modules are all simple to comprehend, interactive, and bite-sized. You will be able to learn Holistic Health Coaching at your own speed, from any location, using any device that is appropriate. The Academy of Skills offers an internationally recognized certification for this Holistic Health Coaching course.

Certificate

Learners can request a FREE PDF Certificate of completion after successfully completing the Holistic Health Coaching course. An additional fee may be charged for Holistic Health Coaching Hardcopy Certificate and includes Free Shipping in the UK.

Certificates

Curriculum

8
sections
62
lectures
3h 14m
total

    • 1: Course intro Preview 02:45
    • 2: What Does A Health Coach Do? 02:43
    • 3: How You Can Combine Life And Health Coaching 01:51
    • 4: What Does It Mean To Be Healthy? 04:11

    • 5: Diet Introduction 00:51
    • 6: How Your Diet Affects Your Health 03:39
    • 7: How The Wrong Diet Hurts Your Health 03:33
    • 8: How To Eat For Logevity 01:28
    • 9: Calories Explained 03:44
    • 10: Bodyweight And Health 04:58
    • 11: Calories & Bodyweight In A Healthy Diet 01:42
    • 12: The Twinkie Diet 01:38
    • 13: Weight Loss And Health 02:44
    • 14: Determining TDEE 03:09
    • 15: Healthy Weight Ranges 01:32
    • 16: Foods Choices For A Longer Life 01:54
    • 17: Quality Protein Sources 01:08
    • 18: Quality Carbs Sources 00:51
    • 19: Quality Sources Of Fat 00:44
    • 20: What About The Remaining Calories 01:07

    • 21: Client Assessment Introduction 01:06
    • 22: Client Interview 04:25
    • 23: How To Create A Diet Plan For A Client 09:08
    • 24: Bmi 02:57

    • 25: Exercise Introduction 01:28
    • 26: The Different Types Of Cardio 02:26
    • 27: Designing Aerobic Exercise Workouts 04:02
    • 28: How To Monitor Your Hear Rate During A Workout 2 02:22
    • 29: Cardio Vs Weight Training - Which Is Better For Weight Loss 2 06:36

    • 30: Muscular Fitness Introduction 01:03
    • 31: Muscle Building Formula 07:18
    • 32: Muscle Hypertrophy - The Science Behind Muscle Growth 03:47
    • 33: Weight Training Vs Bodyweight Training 02:21
    • 34: How to design a beginner workout copy 08:51
    • 35: Progressive Overload 02:33
    • 36: 5 Most Important Aspects Of Lifting Form 03:25

    • 37: Hormones intro 01:32
    • 38: Most important hormones 00:48
    • 39: The 3 types of hormones 03:14
    • 40: The Endocrine System explained 04:21
    • 41: Artifical and anabolic steroid hormones 03:32
    • 42: Cholesterol, hormones and heart disease copy 03:39
    • 43: Cortisol 04:00
    • 44: Adrenaline 03:01
    • 45: Ghrelin 02:27
    • 46: Glucagon copy 02:11
    • 47: Leptin copy 02:43
    • 48: Thyroid hormones copy 02:07
    • 49: Estrogen copy 02:32
    • 50: Growth hormone explained copy 01:13
    • 51: Testosterone explained copy 03:12
    • 52: Insulin 04:16

    • 53: How to build your supplement stack copy 08:32
    • 54: Top 3 Beginner Supplements copy 04:14
    • 55: 5 best supplements to boost your immune system copy 03:56
    • 56: Fat loss supplements copy 04:12
    • 57: Supplements for vegans and vegetarians copy 02:14
    • 58: Supplements for joint health copy 01:55
    • 59: Supplements for better memory and focus 01:54

    • 60: Is brown sugar better than white sugar copy 02:43
    • 61: Are microwaves harmful copy 04:48
    • 62: Fresh vs frozen food - which is better copy 03:45

Course media

Description

With the help and knowledge of industry specialists, this novel Holistic Health Coaching course has been put together. Holistic Health Coaching has been meticulously created to fulfil the learning needs that will enable you to make a significant contribution to the area and carve out a successful career path.

Holistic Health Coaching course was created to help motivated students become the best in their personal and professional lives. Many students have already completed and enjoyed this Holistic Health Coaching course.

With the help and knowledge of industry leaders, the original Holistic Health Coaching was created. This course has been meticulously created to suit all of the learning criteria for making a significant contribution to the associated subject and subsequent career path.

After enrolling in this Holistic Health Coaching course, you may use our tutor's assistance to help you with any questions you may have, which you can send to our learner support staff through email. Enrol in the Holistic Health Coaching right now to advance your abilities.

Who is this course for?

The Holistic Health Coaching training course is ideal for highly driven students who wish to improve their personal and professional abilities while also preparing for the career of their dreams!

Requirements

  • There are no official requirements for Holistic Health Coaching
  • Requires a basic Internet connection
  • Requires you to have access to a computer, tablet, or a mobile device
  • Knowledge of basic English

Career path

The Holistic Health Coaching course is meant to prepare you for the job of your dreams, a promotion at work, or being self-employed and starting your own business. Courses from the Academy of Skills will help you enhance your profession and keep your skills current.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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