Skip to content
  1. Online
  2. Fitness
  3. Fitness instructor
  4. Gym instructor
Gym Workouts & Bodybuilding Training cover image

Gym Workouts & Bodybuilding Training
Academy for Health & Fitness

Updated 2026 | CPD Certified | 10 CPD Points | Free PDF Certificate | Tutor Support | Instant & Lifetime Access

Summary

Price
£21 inc VAT
Study method
Online
Course format
Video
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • CPD Accredited Certificate - Free
  • CPD Accredited Certificate - £29.99
Assessment details
  • Assessment (included in price)
Additional info
  • Tutor is available to students
19 students purchased this course

Add to basket or enquire

Overview

Start Learning Today and Boost Your Skills

►►► Gym Workouts & Bodybuilding Training Admission Gifts ◄◄

★★ FREE CPD Accredited PDF Certificate | PDF Transcript | FREE Student ID | Assessment | Lifetime Access | Enrolment Letter ★★

Transforming your physique starts with understanding how muscles grow and recover. As per recent reports, the UK fitness industry supports more than 10 million gym members and continues to grow rapidly. Have you been looking for a way to build muscle, improve strength, and turn your passion for fitness into a career? This Gym Workouts & Bodybuilding Training course provides the knowledge to help you achieve your goals.

This Gym Workouts & Bodybuilding Training course covers the core principles of bodybuilding and workout design. You will learn about major muscle groups, muscle growth fundamentals, client assessment, structured training plans, and exercise techniques. The Gym Workouts & Bodybuilding Training course also explores bodybuilding nutrition, supplements, and recovery strategies to help you understand how effective training and diet work together to support muscle development.

A strong understanding of bodybuilding can open doors in the thriving fitness industry. Enrol today to enhance your fitness knowledge, support your career ambitions, and gain the confidence to guide yourself or others towards better strength, physique, and overall performance.

Learning Outcomes:

By completing this Gym Workouts & Bodybuilding Training course, learners will be able to:

  • Understand the major muscle groups and their role in training.
  • Explain the key principles behind muscle growth and hypertrophy.
  • Design structured workout plans based on fitness goals.
  • Assess clients and identify appropriate training approaches.
  • Understand bodybuilding nutrition, supplements, and recovery strategies.
  • Apply exercise techniques to improve strength and physique development.

This Gym Workouts & Bodybuilding Training course can support careers in gyms, health clubs, and fitness coaching. Learners may pursue roles in personal training, bodybuilding coaching, and fitness instruction, using their knowledge of exercise programming, nutrition, and recovery to help clients achieve their physique goals.

Why Enrol in This Gym Workouts & Bodybuilding Training Course?

  • Receive a FREE CPD QS Accredited Certificate upon successful completion
  • Get a free Student ID card (international delivery may incur a £10 postal charge)
  • Designed to be affordable and easy to follow
  • Fully online course with engaging learning materials
  • Lifetime access to course materials
  • 24/7 tutor support whenever you need help

Don’t miss this opportunity - enrol in the Gym Workouts & Bodybuilding Training today and take your first step towards achieving your goals.

Certificates

Assessment details

Assessment

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Boost your career prospects with the Gym Workouts & Bodybuilding Training course today.

This Gym Workouts & Bodybuilding Training course is designed to provide essential insights and valuable knowledge to support your career growth or personal development. With engaging content and easy-to-follow materials, you can learn with confidence at your own pace.

The Course Curriculum of Gym Workouts & Bodybuilding Training:

  • Introduction
  • The Major Muscle Groups Explained
  • Muscle Growth Fundamentals
  • Client Assessment
  • Workout Design
  • Sample Workouts
  • Exercise Videos
  • Exercise Videos: Lsolation Exercises
  • Setting Up A Bodybuilding Diet
  • Supplements
  • Rest & Recovery
  • FAQ & Misceallenaous
  • Exercise Files

Assessment Process

Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.

Who is this course for?

The Gym Workouts & Bodybuilding Training course is ideal for:

  • Learners looking to build knowledge in this area
  • Professionals seeking to enhance their skills
  • Individuals exploring career opportunities in the sector
  • Anyone interested in gaining a deeper understanding of the subject

Requirements

This Gym Workouts & Bodybuilding Training course has no formal entry requirements. No prior experience is needed, making it suitable for both beginners and experienced learners. A device with internet access is recommended.

Career path

Completing the Gym Workouts & Bodybuilding Training course will help you develop essential knowledge to support career opportunities in related sectors.

  • Personal Trainer – £22,000 to £45,000
  • Gym Instructor – £20,000 to £30,000
  • Fitness Coach – £22,000 to £40,000
  • Strength and Conditioning Coach – £28,000 to £55,000
  • Online Fitness Coach – £24,000 to £60,000
  • Bodybuilding Coach – £25,000 to £50,000

Questions and answers

There are currently no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Train the trainer courses, Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.