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Food science : Nutrition | Eating Healthy – Discover The Hidden Secrets & Benefits

Nutrition, Health, nutrition courses online, Online Nutrition Courses, Food & Nutrition Courses, Cooking Healthy


Simpliv LLC

Summary

Price
£50 inc VAT
Or £16.67/mo. for 3 months...
Study method
Online
Duration
1 hour · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

What will you learn
Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way
Discover how healthy eating can reduce or illuminate many ailments
Find out how healthy eating can reduce stress
Discover how to eat to boost energy & vitality
Uncover how a healthy diet can improve mental health conditions

Description

Description
In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.

This online course will give you hidden diet & nutrition secrets such as: 1)

How healthy eating can be made simple & easy
How your pH level affects your health … and the foods to eat or avoid to fix this level
Learn about “good & “bad” fats
Discover how to cook simple healthy meals fast
Discover easy tricks to maintain your healthy eating & prevent “backsliding”
... and much, much more!
This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!

You will love it! Take the first step and START The Course Now!

Basic knowledge
No Prerequisites for this course

Course Curriculum

Introduction

Alkaline Foods & Food Pyramid

Food Cholesterol

Eating healthy & Healthy Meals

Guidelines To Well-being

Who is this course for?

Who this course is for:
People who care about their health
People who want to live longer
People who want to lose weight
People who want to improve the quality of their life

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Certificate of completion

Digital certificate - Included

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.