Food science : Nutrition | Eating Healthy – Discover The Hidden Secrets & Benefits
Nutrition, Health, nutrition courses online, Online Nutrition Courses, Food & Nutrition Courses, Cooking Healthy
Simpliv LLC
Summary
- Certificate of completion - Free
- Tutor is available to students
Overview
What will you learn
Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way
Discover how healthy eating can reduce or illuminate many ailments
Find out how healthy eating can reduce stress
Discover how to eat to boost energy & vitality
Uncover how a healthy diet can improve mental health conditions
Description
Description
In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.
This online course will give you hidden diet & nutrition secrets such as: 1)
How healthy eating can be made simple & easy
How your pH level affects your health … and the foods to eat or avoid to fix this level
Learn about “good & “bad” fats
Discover how to cook simple healthy meals fast
Discover easy tricks to maintain your healthy eating & prevent “backsliding”
... and much, much more!
This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!
You will love it! Take the first step and START The Course Now!
Basic knowledge
No Prerequisites for this course
Course Curriculum
Introduction
Alkaline Foods & Food Pyramid
Food Cholesterol
Eating healthy & Healthy Meals
Guidelines To Well-being
Who is this course for?
Who this course is for:
People who care about their health
People who want to live longer
People who want to lose weight
People who want to improve the quality of their life
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
Certificate of completion
Digital certificate - Included
Reviews
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.