Skip to content
Food, Fitness & Mental Health - CPD Accredited cover image

Food, Fitness & Mental Health - CPD Accredited
Cambridge Open Academy

Big Sale Event | 5-in-1 Bundle | CPD Accredited | Interactive Learning Materials | Free PDF Certificate | Updated 2025

Summary

Price
£35 inc VAT
Study method
Online
Duration
7 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
50 CPD hours / points
CPD What's this?
Certificates
  • Certificate of Completion (PDF) - Free
  • Certificate of Completion (Hard Copy) - £9.99
Assessment details
  • Mock Exam & Final Exam (included in price)
Additional info
  • Tutor is available to students

Overview

**5 in 1 Food, Fitness & Mental Health - CPD Accredited bundle**

Unlock the secrets of a healthier, happier you with our CPD Accredited course - "Food, Fitness & Mental Health." Delve into the fascinating relationship between what you eat, how you feel, and your overall well-being. In seven knowledge-packed modules, you'll explore the profound connection between nutrition, mood, and mental health. From understanding the link between food and emotions to uncovering the impact of stress on your well-being, this course will empower you with vital insights into a healthier lifestyle.

Learning Outcomes:

  • Grasp the intricate connection between what you eat and your emotional well-being.
  • Explore how dietary choices can affect mental health in adults.
  • Understand the significance of your gut's role in your overall mood and health.
  • Gain insights into the ever-evolving relationship between food trends and mental health.
  • Learn to manage stress effectively to promote a balanced life.
  • Identify and comprehend disorders of mood and behaviour for a holistic view of mental health.

This Food, Fitness & Mental Health - CPD Accredited bundle Consists of the Following Courses:

  • » Course 1: Food, Fitness & Mental Health
  • » Course 2: Level 2 Food Safety
  • » Course 3: Medical Law
  • » Course 4: Food and Beverage Manager
  • » Course 5: Food Labelling

Certificates

Certificate of Completion (PDF)

Digital certificate - Included

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Note: Delivery of hardcopy certificate is free within the United Kingdom. However, to obtain a hardcopy certificate, international students have to pay £19.99 for the shipment to their designated address.

Assessment details

Mock Exam & Final Exam

Included in course price

CPD

50 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

In a world where well-being is paramount, our CPD Accredited course, "Food, Fitness & Mental Health," takes you on an eye-opening journey through the intricacies of how your diet and mental health are intertwined. As you progress through seven enlightening modules, you'll uncover the secrets of a healthier, happier life. From understanding the impact of your dietary choices on your emotional state to exploring the latest trends in food consumption and their connection to mental health, this course offers a comprehensive overview.

Delve into the second brain that resides in your gut, learn how stress can affect your weight and mood, and gain valuable insights into disorders of mood and behaviour. Equip yourself with the knowledge to make informed decisions about your diet and lifestyle. Take the first step towards a healthier, happier you. Enrol today, and let the journey to a better, more balanced life begin.

Course Curriculum:

  • Module 01: Introduction to Food & Mood
  • Module 02: The Relationship between Nutrition and Mental Health
  • Module 03: The Second Brain: Trust Your Gut
  • Module 04: Diet and Mental Health in Adults
  • Module 05: Trends in Food Consumption and Mental Health
  • Module 06: Stress Can Make You Fat
  • Module 07: Disorders of Mood and Behaviour

Who is this course for?

  • Individuals interested in the connection between nutrition and mental health.
  • Health enthusiasts looking to enhance their overall well-being.
  • Professionals in healthcare, fitness, or nutrition seeking to expand their knowledge.
  • Anyone curious about the profound link between food and mood.

Career path

  • Wellness Coach – £28,000 to £45,000
  • Health and Nutrition Advisor – £30,000 to £50,000
  • Fitness Consultant – £26,000 to £42,000
  • Mental Health Support Officer – £28,000 to £45,000
  • Lifestyle Consultant – £30,000 to £48,000
  • Corporate Wellness Coordinator – £32,000 to £55,000

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.