Fitness: Bodyweight Workout
QLS Level 5 Diploma | Learn up-to-date skills |CPD UK & IPHM Accredited |Free PDF & Hardcopy Certificate| Instant Result
Study Plex
Summary
- Certificate of completion - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Are you interested to begin your personal trainer or fitness trainer career or want to gain more advanced skills in personal trainer or fitness trainer? Then this bodyweight workout course will help you get one step closer to your professional aspirations and develop your skills and knowledge in personal trainer or fitness trainer for a rewarding career. Gain personal trainer or fitness trainer skills and credentials that employers value.
This bodyweight workout course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
This bodyweight workout course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Master the skills you need to propel your career forward in personal trainer or fitness trainer. Equip yourself with the essential knowledge and skillset that make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive bodyweight workout course is designed to help you reach your professional goals.
The skills and knowledge that you will gain through studying this bodyweight workout course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive bodyweight workout course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer.
Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive bodyweight workout course is designed for personal trainer or fitness trainer professionals who are aspiring to specialise in personal trainer or fitness trainer. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. This bodyweight workout course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.
Enrol today and take the next step towards your personal and professional goals.
Why choose this course?
- CPD UK & IPHM Accredited Course
- Endorsed by The Quality Licence Scheme
- FREE GIFT: Course Completion PDF & Hardcopy Certificates, MCQ Exam & Full Tutor Support Included and FREE Nutrition course as a bonus
- Get dual certificate (2 accredited certificate) in 1 course (CPD UK and IPHM)
- Unlimited lifetime access
- Instructor-led distance learning
- Get trained by industry experts
- 24/7 student support system
- Learn at your own pace and leisure
- Earn industry-recognised credentials
- User-friendly, advanced online learning material
- Effective training, written and designed by certified professional
***Additional GIFT***
- Course Completion PDF & Hardcopy Certificate, MCQ Exam & Full Tutor Support Included
- Get FREE Nutrition course as a bonus
- 2 Accreditation in 1 Course (CPD UK and IPHM)
Reason to learn with Study Plex
- Over 89,000 students taught across a range of fully certified courses
- Offering learners the chance to acquire the most in-demand and marketable skills
- Full commitment to helping our students find success on their chosen path
- Partnership with some of the world's best-known accreditation organisations
- Full belief in you, your success, and your ability to thrive
Achievement
Certificates
Certificate of completion
Digital certificate - Included
CPD
Course media
Description
This extensive bodyweight workout course is designed by industry experts; this bodyweight workout course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.
This bodyweight workout course is divided into bite-sized modules to make it easy to follow. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.
Course Curriculum
This comprehensive bodyweight workout course covers the following modules:
Introduction
- Introduction
The Science Behind Building Muscle & Losing Fat
- Common Fitness Myths Debunked
- Most Common Beginner Mistakes And How To Avoid Them
- Step-By-Step Muscle Building Formula
- Step-By-Step Fat Loss Formula
- The Two Rules Of Successful Dieting And Nutrition
Bodyweight Workout Program
- Workout Plan
- Push-Up
- Squat
- Lunges
- Glute Bridge
- Pull-Up
- Chin-Up
- Pike Push-Up
- Bench Dips
- Burpee
- Body Row Normal Grip
- Body Row Underhand Grip
- Superman
- Ab Crunch
- Twisting Crunch
- Air Bike
- Leg Raises
Motivation & Goal Setting
- SMART Goal Setting In Fitness
- More Tips On How To Stay Motivated
Conclusion
- Conclusion
How am I assessed?
Once you have completed the bodyweight workout course, you will then be required to undertake an online MCQ assessment. This exam will cover everything you have already learnt. This means that you will have plenty of time to study and prepare for the assessment before taking it.
The assessment itself is made up of multiple-choice questions in your chosen subject area. You will receive your results straight after completion.
Become Certified
Explore new skills
Equip yourself with the essential skills, confidence and competence to assist you in your chosen industry.
Accelerate your career
Learn the most in-demand skills, get certified and level up your career. This bodyweight workout online training course is designed to help you reach your professional goals.
Make your CV stand out
Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.
Certificate of Completion
After successfully finishing the course, you will be eligible to order your free PDF & Hardcopy certificate of course completion. There is a minimal shipping charge to get the hardcopy course completion certificate which is:
- Inside the UK = £5.99
- International Students = £16.99
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the bodyweight workout Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CPD and IPHM Accredited Certificate of Achievement
Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this bodyweight workout course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £25.
Who is this course for?
If you are a beginner or already working as a personal trainer or fitness trainer, or are considering a career in personal trainer or fitness trainer, then this bodyweight workout course will give you a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer.
This bodyweight workout course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this bodyweight workout course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.
Requirements
Academic
This bodyweight workout course is open to students of all academic backgrounds aiming to enhance their skills.
Age
At Study Plex, we invite everyone to learn. This bodyweight workout course is open to anyone aged 16 and over.
Eligibility
If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.
Career path
This bodyweight workout course will equip you with the essential skills and credentials to demonstrate your new skills and add extra value to your CV. On successful completion of this bodyweight workout course, you will gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.
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Legal information
This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.