Fitness and Weight Loss

Study Plex

Certificate of completion

Digital certificate - Included

This extensive fitness and weight loss course is designed by industry experts; this fitness and weight loss course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

This fitness and weight loss course is divided into bite-sized modules to make it easy to follow. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

Course Curriculum

This comprehensive fitness and weight loss course covers the following modules:

Introduction

• Introduction & What You Will Learn In The Course
• Who This Course Is For
• Why Weight Loss

The Theory Of Succesful Weight Loss

• The Most Common Weight Loss Exercising Myths Debunked
• The Science Behind Successful Weight Loss
• Understanding The Difference Between Weight Loss & Fat Loss

How To Exercise For Optimal Weight Loss

• Cardio For Fat Loss
• HIIT Explained
• How To Progress With Your HIIT Workouts
• The Easiest Form Of Exercise To Lose Fat
• Weight Training For Fat Loss
• Weight Training To Build Muscle & Lose Fat At The Same Time
• Weight Training To Maintain Muscle While Losing Fat
• Why You Shouldn’t Do More Reps When Wanting To Lose Weight
• Should You Train Fasted

Fat Loss Exercises & Workouts

• Fat Loss Workouts Overview
• Complete HIIT Workout
• Bench Press
• Squat
• Deadlift
• Bent Over Barbell Row

Conclusion

• Conclusion

How am I assessed?

Once you have completed the fitness and weight loss course, you will then be required to undertake an online MCQ assessment. This exam will cover everything you have already learnt. This means that you will have plenty of time to study and prepare for the assessment before taking it.

The assessment itself is made up of multiple-choice questions in your chosen subject area. You will receive your results straight after completion.

Become Certified

Explore new skills

Equip yourself with the essential skills, confidence and competence to assist you in your chosen industry.

Accelerate your career

Learn the most in-demand skills, get certified and level up your career. This fitness and weight loss online training course is designed to help you reach your professional goals.

Make your CV stand out

Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Certificate of Completion

After successfully finishing the course, you will be eligible to order your free PDF & Hardcopy certificate of course completion. There is a minimal shipping charge to get the hardcopy course completion certificate which is:

• Inside the UK = £5.99
• International Students = £16.99

Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

On successful completion of the course assessment, you will be eligible to order the fitness and weight loss Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

CPD and IPHM Accredited Certificate of Achievement

Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this fitness and weight loss course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £25.

If you are a beginner or already working as a weight loss coach or fitness coach, or are considering a career in weight loss and fitness, then this fitness and weight loss course will give you a solid understanding of the core competencies required to drive a successful career in weight loss and fitness.

This fitness and weight loss course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this fitness and weight loss course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Academic

This fitness and weight loss course is open to students of all academic backgrounds aiming to enhance their skills.

Age

At Study Plex, we invite everyone to learn. This fitness and weight loss course is open to anyone aged 16 and over.

Eligibility

If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

This fitness and weight loss course will equip you with the essential skills and credentials to demonstrate your new skills and add extra value to your CV. On successful completion of this fitness and weight loss course, you will gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

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