Effective Anger Management Techniques 2 Hour Virtual Training Masterclass
Practical Training for Professionals
Summary
- Tutor is available to students
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Overview
PTP (Practical Training for Professionals) delivers over 200 courses as public courses regularly in 7 UK cities (London, Edinburgh, Manchester, Birmingham, Nottingham, Leeds and Bristol). We also provide tailored in-house solutions. We specialise in management, sales, customer care, finance and personal development courses. The vast majority of our courses are 1-day in duration but we also have some 2-day and half-day courses. We limit public course class sizes to a maximum of 10 delegates with an average of 4-6 attending meaning that individual needs are met. Our website displays all 200 + courses with scheduled public course dates, timetables, benefits of attending and testimonials.
Description
Fed up of losing it at work, doing or saying things you wish you hadn’t and damaging relationships with colleagues? If you are, it’s time to take back control of yourself and your well-being - and with effective techniques, it’s easier than you think. The first step is to recognise what tips you over the edge; the second, to find two or three effective real-world techniques to help you manage your emotions better – which is exactly what you will learn in this workshop.
Effective Anger Management Techniques 2 Hour Virtual Training Masterclass - Timetable
09.30-10.00 Identifying your triggers
10.00-10.30 Helpful ways to manage your anger better
10.30-10.40 Break
10.40-11.10 How to calm down quickly
11.10-11.30 Long term anger management strategies
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This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.