Anger Management CPD Certified
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Summary
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Overview
Certificates
CPD
Curriculum
Description
This course teaches you how to understand and manage anger effectively. Learn the causes of other people's anger as well as how to identify your own triggers.You'll explore a three-step approach to handle anger, helping you stay calm and make better choices. The course offers strategies to gain control over your reactions and tips on what to do and avoid in tense situations.
You'll also learn how to deal with others who are angry and how to focus on the problem rather than the person. The course guides you through steps to work on and solve the problem causing the anger. Finally, you'll create a personal plan to apply these skills in real life, helping you manage anger constructively and improve your relationships.
Course Curriculum:
- Module 01: Understanding Anger
- Module 02: The Triple A Approach
- Module 03: Gaining Control
- Module 04: Do’s and Don’ts
- Module 05: Dealing with Angry People
- Module 06: Separate the People from the Problem
- Module 07: Working on the Problem
- Module 08: Solving the Problem
- Module 09: Pulling It All Together
- Module 10: A Personal Plan
Learning Outcomes
- Comprehend the root causes and triggers of anger.
- Apply the Triple A Approach to manage anger effectively.
- Implement strategies to maintain control during anger episodes.
- Identify appropriate and inappropriate responses to anger.
- Communicate effectively with individuals experiencing anger.
- Develop a personalised plan for long-term anger management.
Who is this course for?
- Individuals seeking better anger management techniques.
- People experiencing frequent anger issues.
- Managers handling workplace conflicts.
- Parents dealing with children's anger.
- Educators managing classroom behaviour.
Career path
- Counsellor
- Social Worker
- Human Resources Manager
- Teacher
- Conflict Resolution Specialist
- Youth Worker
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Legal information
This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.