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Anger Management CPD Certified
Online Training Academy

CPD Certified ! Free Certification | FREE Retake Exam | Lifetime Access | No Hidden Fees.

Summary

Price
£19 inc VAT
Study method
Online, On Demand 
Duration
1.1 hours · Self-paced
Qualification
No formal qualification
CPD
10 CPD hours / points
Certificates
  • Digital certificate - Free
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

1 student purchased this course

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Overview

Updated 2026

Transform your life with our comprehensive Anger Management. This course covers essential modules, from understanding anger and gaining control to practical strategies for dealing with angry people and solving problems effectively. With expert guidance through our Triple A Approach and a personal plan, you'll master techniques to manage anger and improve relationships. Join us and take the first step towards a calmer, more balanced life.

Key Features:

  • CPD Certified
  • Free Certificate
  • Developed by Specialist
  • Lifetime Access

Certificates

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Curriculum

1
section
11
lectures
1h 4m
total
    • 1: Module 01: Understanding Anger 11:39
    • 2: Module 02: The Triple A Approach 04:48
    • 3: Module 03: Gaining Control 07:42
    • 4: Module 04: Do’s and Don’ts 03:34
    • 5: Module 05: Dealing with Angry People 10:47
    • 6: Module 06: Separate the People from the Problem 06:03
    • 7: Module 07: Working on the Problem 08:08
    • 8: Module 08: Solving the Problem 04:19
    • 9: Module 09: Pulling It All Together 02:33
    • 10: Module 10: A Personal Plan 03:15
    • 11: CPD Certificate - Free 01:00

Description

This course teaches you how to understand and manage anger effectively. Learn the causes of other people's anger as well as how to identify your own triggers.You'll explore a three-step approach to handle anger, helping you stay calm and make better choices. The course offers strategies to gain control over your reactions and tips on what to do and avoid in tense situations.

You'll also learn how to deal with others who are angry and how to focus on the problem rather than the person. The course guides you through steps to work on and solve the problem causing the anger. Finally, you'll create a personal plan to apply these skills in real life, helping you manage anger constructively and improve your relationships.

Course Curriculum:

  • Module 01: Understanding Anger
  • Module 02: The Triple A Approach
  • Module 03: Gaining Control
  • Module 04: Do’s and Don’ts
  • Module 05: Dealing with Angry People
  • Module 06: Separate the People from the Problem
  • Module 07: Working on the Problem
  • Module 08: Solving the Problem
  • Module 09: Pulling It All Together
  • Module 10: A Personal Plan

Learning Outcomes

  • Comprehend the root causes and triggers of anger.
  • Apply the Triple A Approach to manage anger effectively.
  • Implement strategies to maintain control during anger episodes.
  • Identify appropriate and inappropriate responses to anger.
  • Communicate effectively with individuals experiencing anger.
  • Develop a personalised plan for long-term anger management.

Who is this course for?

  • Individuals seeking better anger management techniques.
  • People experiencing frequent anger issues.
  • Managers handling workplace conflicts.
  • Parents dealing with children's anger.
  • Educators managing classroom behaviour.

Career path

  • Counsellor
  • Social Worker
  • Human Resources Manager
  • Teacher
  • Conflict Resolution Specialist
  • Youth Worker

Questions and answers

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FAQs

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