Diet, Nutrition and Fitness Skills Course - CPD & IAO Accredited
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Summary
- Tutor is available to students
Overview
Get the body you desire through this Diet,
Wondering why all your efforts in the gym aren’t paying off? Wonder no more as this diet, nutrition and fitness course will make you look in shape in no time.
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. When it comes to eating foods to fuel your exercise performance, it’s not as simple as choosing vegetables over doughnuts. You need to get the right types of food at the right times of the day. Learn about the importance of healthy breakfasts, workout snacks, and meal plans. As you settle into an active lifestyle, you’ll probably discover which foods give you the most energy and which have negative effects. The key is learning to listen to your body and balancing what feels right with what’s good for you.
With this course you will learn easy ways to stay fit and healthy. Once you register in this online course, you will be able to start your journey to help people stay healthy and fit.
CPD
Course media
Description
Course Highlights
Diet, Nutrition and Fitness Skills Course is an award winning and the best selling course that has been given theCPD QS & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diet, Nutrition and Fitness Skills Course into 75 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 13 hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Diet, Nutrition and Fitness Skills Course
- Lifetime access to the course
- No hidden fees or exam charges
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
**NUS is one of our partners now! Once you have enrolled to this course, you will become eligible to apply for an NUS Extra card capable of giving you 1000’s of discounts from biggest companies**
COURSE CURRICULUM
Diet and Nutrition
- Low Carb (No Carb) Diets
- Women’s Health Look Good Naked Diet
- Prevention System’s Flat Belly Diet
- Weight Watchers International’s Pro Points
- Mike Geary’s Truth about Abs Diet
- HCG Diet
- Diet Supplements and Weight Loss
- Diets that Provide Food Supplements
- Importance of Diet and Nutrition
- Healthy Eating
- Wrapping Up
Fitness
- Today’s Concerns about Wellness and Fitness
- The Blissful Union of Wellness and Fitness
- The Interchangeability of Wellness, Fitness and Health
- The Quality of Life: Is Health Important?
- Wellness Terminology
- What Makes Us Well?
- Wellness
- Information on Wellness
- How Do We Evaluate Wellness?
- What Are Your Wellness Needs?
- Wellness of the Body
- Wellness of the Spirit
- Wellness of the Mind
- Benefits of Meditation for the Wellness of Ourselves
- Do We Need Meditation?
- Are You Well?
- Fitness Terminology
- Fitness
- Information on Fitness
- What Are Your Fitness Needs?
- The Benefits of Being Fit
- Metabolism: What Is It?
- Metabolism for the Fit Individual
- Metabolism: Can We Control It?
- Obesity in Adolescents
- Fitness of the Body
- Fitness of the Spirit
- Fitness of the Mind
- Are You Fit?
- Where You Live Affects Your Fitness
- Fitness Centers: An Investigation
- Does Your Income Affect Your Health?
- What Role Does Our Intelligence Play in Our Health?
- What Role Does Nutrition Play in Our Health?
- Is There Health Without Water?
- Vitamins: To Be or Not To Be?
- How the Brain Affects Our Health
- What Are Your Nutritional Needs?
- Exercise and Play: What Do We Learn?
- The Benefits of Walking
- The Mind, Body and Soul Interconnectivity
- Chiropractic Care: A Benefit to the Well Individual?
- Acupuncture: A Benefit to the Well Individual?
- The Benefits of Being Well
- Where You Live Affects Your Wellness
- The Benefits of Being Fit
- Music: Our Connection to the Higher Conscious
- The Yin and Yang of the Healthy Individual
- Right Hand vs. Left Hand: Who’s Healthier?
- Is Your Mind Playing Tricks?
Becoming a Personal Trainer
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Additional Supporting Material
- Diet and Nutrition
Who is this course for?
Diet, Nutrition and Fitness Skills Course is CPD QS & IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Diet, Nutrition and Fitness Skills Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ areCPD QS & IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Questions and answers
can I print the material for the Diet, Nutrition and fitness skills course for my own use.
Answer:Dear Student, Our course are not printable. Help Desk
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
