Dealing with Stress Online Training

This Dealing with Stress course includes a whole host of practical tips and advice, helping you to develop Dealing with Stress skills to become the psychotherapist or relevant profession you can be.

Packed with videos, PDFs and exercises, it'll equip you with what it takes to be a successful career in personal counsellor in today’s business landscape, covering a broad range of topics, from why dealing with stress to understanding stress.

Reed courses certificate of completion

Digital certificate - Included

• Dealing with Stress 3:46:28

  • 1: Promo - Dealing with Stress & Managing Stress-HD-HD 02:38
  • 2: DWS 1.1-HD 07:17
  • 3: DWS 1.2-HD 10:46
  • 4: DWS 1.3-HD 09:26
  • 5: DWS 2.1-HD 07:24
  • 6: DWS 2.2-HD 08:59
  • 7: DWS 2.3-HD 14:23
  • 8: DWS- 3.1-HD 08:30
  • 9: DWS 3.2-HD 16:43
  • 10: DWS 3-3-HD 03:31
  • 11: DWS 4.1-HD 15:39
  • 12: DWS 4.2-HD 07:27
  • 13: DWS 4.3-HD 14:44
  • 14: DWS 5.1-HD 11:59
  • 15: DWS 5.2-HD 15:30
  • 16: DWS 5.3-HD 12:51
  • 17: DWS 6.1-HD 03:22
  • 18: DWS 6.2-HD 12:26
  • 19: DWS 6.3-HD 09:41
  • 20: Introduction - Dealing with Stress-HD 02:01
  • 21: Neil's approach to stress 29:12
  • 22: Conclusion - Dealing with Stress-HD 01:59

With expert guidance and a combination of videos, PDFs, and worksheets, this course will enable you to develop your stress management skills, become a personal counsellor and unlock your full potential.

This Dealing with Stress course covers:

1. Understanding stress: What you need to know
2. Making sense of stress: Tailoring your approach to maximise impact
3. Mastering stress management

You’ll also be able to access a number of exclusive bonus resources to help you along your Dealing with Stress journey, including:

• Pressure and stress
• Meeting the stress challenge
• Organisational awareness

Top reasons to Study Online at Frontier Education

• Tailor made: Course adapted to market needs and interests

• Flexible programs: study and work at your own pace on easy-to-use web platforms

• Online education: progressive teaching methods with video or easy to understand medium

• Multicultural: connect with classmates from all corners of the globe

Curriculum for Dealing with Stress course:

• My First Section

• Why Dealing with Stress?

• Welcome and Introduction

• Introductory video

• Module Companion Ebook

• Lesson One :Understanding Stress 1

• Lesson 1.1:Making sense of stress

• Lesson 1.2:Pressure and stress 1

• Lesson Lesson 1.3: Pressure and stress 2

• Lesson Two:Understanding Stress 2

• Lesson 2.1: The three dimensions of stress

• Lesson 2.2: Coping

• Lesson 2.3: Support

• Lesson Three:Understanding Stress 3

• Lesson 3.1: The costs of stress

• Lesson 3.2: The individual, the team and the organisation

• Lesson 3.3: Understanding stress: review

• Lesson Four:Meeting the Stress Challenge 1

• Lesson 4.1: Managing pressure, preventing stress

• Lesson 4.2: The causes of stress: pressure revisited

• Lesson 4.3: Expectations and control

• Lesson Five:Meeting the Stress Challenge 2

• Lesson 5.1: Keeping pressures manageable

• Lesson 5.2: Useful strategies

• Lesson 5.3: Self-care

• Lesson Six:Meeting the Stress Challenge 3

• Lesson 6.1: Avoiding the stress cycle

• Lesson 6.2: Self-awareness

• Lesson 6.3: Organisational awareness

• Conclusion
• Concluding video

This Dealing with Stress is ideal for people looking to progress their career into a psychotherapist, for those who want to become personal counsellor, as well as looking to further develop their skills and knowledge.

No prior knowledge or experience is required to enrol in this course.

Dealing with Stress career path exciting as it opens the doors to many professions such as

• Psychotherapist
• Personal counsellor

Currently there are no Q&As for this course. Be the first to ask a question.