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DBT for Emotional Wellness
Training Express Ltd

CPD Accredited | Free PDF & Hard Copy Certificate included | Free Retake Exam | Lifetime Access

Summary

Price
£19 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
Assessment details
  • Multiple Choice Questions (MCQ) (included in price)
Additional info
  • Tutor is available to students

Overview

[Updated 2025]

Are your emotions running wild, playing hide and seek with your peace of mind? Say hello to a brighter, balanced you with our secret weapon: Dialectical Behavior Therapy (DBT) for Emotional Wellness! This program is meticulously designed to guide you through a progressive exploration of skills that empower individuals to manage emotions, enhance interpersonal connections, and navigate life's challenges with resilience.

At the heart of this course lies an exploration of mindfulness, cultivating a profound awareness of the present moment that lays the foundation for emotional balance. Learn to navigate the intricacies of emotion regulation, gaining tools to understand and manage feelings effectively. Dive into the art of interpersonal effectiveness, honing communication skills and building meaningful connections.

Discover the strength within distress tolerance, equipping yourself with strategies to navigate adversity with grace. Tailored for both personal growth and professional application, this course extends its reach to specific populations, offering insights into customising DBT for diverse contexts.

Whether you're seeking personal enrichment or expanding your professional repertoire, this course provides a holistic approach to emotional wellness. Unlock the secrets of DBT, and empower yourself to lead a life of emotional resilience and fulfilment. Join us where your path to emotional wellness starts.

Key Features

  • CPD Accredited
  • FREE PDF + Hardcopy certificate
  • Fully online, interactive course
  • Self-paced learning and laptop, tablet and smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Certificates

Digital certificate

Digital certificate - Included

Once you’ve successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Assessment details

Multiple Choice Questions (MCQ)

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Resources

Description

Course Curriculum

  • Module 1: Introduction to DBT
  • Module 2: Mindfulness Skills Training
  • Module 3: Emotion Regulation Skills
  • Module 4: Interpersonal Effectiveness Skills
  • Module 5: Distress Tolerance Skills
  • Module 6: Application of DBT in Specific Populations
  • Module 7: Implementation of DBT in Clinical Settings
  • Module 8: Ethical and Professional Considerations in DBT Practice

Learning Outcomes:

  • Understand the foundations of Dialectical Behavior Therapy principles.
  • Apply mindfulness skills to enhance emotional awareness and self-regulation.
  • Cultivate effective strategies for regulating and managing emotions.
  • Develop interpersonal skills to navigate complex relationships with confidence.
  • Acquire distress tolerance techniques for coping with challenging situations.
  • Demonstrate ethical considerations essential for a successful DBT practice.

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certificate

After completing this course, you will get a FREE Digital Certificate from Training Express.

Who is this course for?

  • Mental health professionals
  • Therapists
  • Counsellors
  • Psychologists
  • Social workers
  • Healthcare professionals
  • Students in psychology-related fields
  • Individuals passionate about emotional well-being

Career path

  • Clinical Psychologist
  • Counselling Psychologist
  • Mental Health Therapist
  • Social Worker
  • Psychotherapist
  • Psychiatric Nurse

Questions and answers

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Reviews

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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