The biases in your perception

Course overview

What you'll learn

• Discover how and why you pick up bad habits, procrastination or addictions and the tools you'll need to overcome them

• Discover your unhealthy thinking patterns that compromise your personal or professional endeavors

• Discover a therapeutic framework to categorize your problems and the critical thinking process necessary to overcome them

• Discover how to take more responsibility in your personal or professional life

• Define a meaningful life vision and goals, and discover relevant tools to achieve them

• Learn how to better manage your emotions, thought processes and behaviors to become proactive in achieving your aspirations

• Discover how to overcome your fears and limiting beliefs and adopt a growth mindset instead