Skip to content

Introduction to Assertiveness and And Assertive Communication Skills

Assertiveness and Saying 'No' Positively

by Explore The Limits

Course overview

What you'll learn

  • Build assertiveness skills to ask for what you want and say 'no' when needed

  • Learn the art of persuasion and asking for what you want

  • Learn to say 'no' positively using next generation assertive psychology tools

  • Boost your communication skills and engage more fluently

  • CBT-based tools and techniques to create an assertive set of beliefs for confidence personally and in business

  • Develop essential business communication skills and get what you ask for

  • Reject the request not the person

  • Become better at handling difficult conversations

  • Grow assertiveness in business and outside using the latest positive psychology techniques

  • Develop advanced assertive communication skills

  • Become powerful at speaking up and speaking out

  • Work through CBT-based training to replace negative beliefs and create an assertive set of beliefs

  • Understand assertiveness while removing passive and aggressive communication

  • Replace deeply held unhelpful beliefs that reduce your assertiveness

  • Remove doubt, fear, and guilt from your communication

  • Shift to a mindset of positivity and growth

  • Use positive psychology to develop positive thinking and build assertiveness in business and outside

  • NEW bonus lecture on positive thinking and visualization from my "survive and thrive" masterclass

Your feedback is important, and helps your course provider to improve. Share your thoughts by leaving a review.

Currently there are no reviews for this course. Be the first to leave a review.

A performance psychologist specializing in  positive psychology, cognitive science,  and  sports science  and exploring human potential. A writer (at... Read more