Confidence Building Training Level 2

SkillWise

• Introduction 00:54

  • 1: Introduction 00:54

• Introduction to Confidence 06:02

  • 2: 1.1. Introduction to Confidence Preview 00:29
  • 3: 1.1.1. What Is Confidence Preview 01:01
  • 4: 1.1.2. The Value of Confidence in the Workplace 00:51
  • 5: 1.1.3. The “Act As If” Principle 01:07
  • 6: 1.1.4. Common Myths About Confidence 00:56
  • 7: 1.1.5. Differentiating Confidence from Arrogance 00:51
  • 8: 1.1.6. The Role of Body Language in Everyday Confidence 00:47

• Strengthening Core Behaviours 05:10

  • 9: 2.1. Strengthening Core Behaviours 00:34
  • 10: 2.1.1. Set Achievable Goals 00:53
  • 11: 2.1.2. Appear Confident 00:49
  • 12: 2.1.3. Think Positively 00:39
  • 13: 2.1.4. Improve Competence 00:43
  • 14: 2.1.5. Developing Emotional Control 00:44
  • 15: 2.1.6. Building Confidence Through Preparation 00:48

• Practical Applications 05:03

  • 16: 3.1. Practical Applications 00:30
  • 17: 3.1.1. Confidence in Communication 00:49
  • 18: 3.1.2. Managing Self-Doubt 00:42
  • 19: 3.1.3. Practising Consistency 00:47
  • 20: 3.1.4. Seeking Constructive Feedback 00:44
  • 21: 3.1.5. Using Positive Self-Talk in Real Situations 00:45
  • 22: 3.1.6. Adapting to New Environments with Confidence 00:46

• Overcoming Common Confidence Barriers 04:14

  • 23: 4.1. Overcoming Common Confidence Barriers 00:31
  • 24: 4.1.1. Understanding Fear of Failure 00:43
  • 25: 4.1.2. Managing Nervous Energy 00:46
  • 26: 4.1.3. Addressing Overthinking and Self-Criticism 00:43
  • 27: 4.1.4. Breaking the Habit of Comparison 00:45
  • 28: 4.1.5. Building Confidence After Setbacks 00:46

• Confidence in Group and Team Settings 05:12

  • 29: 5.1. Confidence in Group and Team Settings 00:29
  • 30: 5.1.1. Participating Actively in Meetings 00:51
  • 31: 5.1.2. Expressing Ideas Clearly in a Group 00:50
  • 32: 5.1.3. Supporting and Encouraging Team Members 00:46
  • 33: 5.1.4. Handling Disagreements Calmly 00:49
  • 34: 5.1.5. Volunteering for Responsibilities 00:43
  • 35: 5.1.6. Presenting Yourself as a Reliable Contributor 00:44

• Developing a Confident Presence 04:31

  • 36: 6.1. Developing a Confident Presence 00:30
  • 37: 6.1.1. Making Strong First Impressions 00:51
  • 38: 6.1.2. Using Eye Contact Effectively 00:49
  • 39: 6.1.3. Voice Tone and Pace for Authority 00:47
  • 40: 6.1.4. Dressing to Support Confidence 00:46
  • 41: 6.1.5. Projecting Confidence Without Speaking 00:48

• Conclusion 00:40

  • 42: Conclusion 00:40

This course gives you the mindset, strategies, and behaviours to grow real, lasting confidence.

Each module walks you through key confidence principles — from understanding what confidence is, to applying it in communication, group settings, and leadership. You’ll learn to manage fear, reduce self-criticism, and develop a confident presence both in person and online. Designed for all professional levels, this course helps you stand out with composure and clarity.

Course modules cover the following topics:

• Introduction to Confidence – understanding confidence, body language, and the difference between self-assurance and arrogance.
• Strengthening Core Behaviours – developing emotional control, positive thinking, and competence through preparation.
• Practical Applications – applying confidence to communication, feedback, and new environments.
• Overcoming Common Confidence Barriers – addressing fear, overthinking, and rebuilding after setbacks.
• Confidence in Group and Team Settings – communicating clearly, supporting colleagues, and managing disagreements with poise.
• Developing a Confident Presence – mastering first impressions, voice tone, and non-verbal confidence cues.

Additional Bonuses Included For Free With The Course:

• Additional Reading Materials – explore deeper strategies on self-esteem, communication, and presence.
• Gamified Interactive Quizzes – reinforce what you learn with practical, real-world confidence challenges.

Confidence isn’t something you’re born with — it’s something you build. This course helps you find your voice, own your space, and lead with assurance.

• Professionals who want to improve self-confidence.
• Team members preparing for leadership or public speaking.
• Customer-facing and client service professionals.
• Students and jobseekers looking to enhance self-presentation.
• Anyone ready to overcome self-doubt and boost self-belief.

• No prior qualifications required.
• Internet-enabled device.

This course prepares you for roles such as:

• Customer Service Executive – £22,000–£30,000
• Team Leader / Supervisor – £25,000–£35,000
• Sales or Relationship Officer – £26,000–£38,000
• Trainer or Presenter – £28,000–£40,000
• HR or People Support Officer – £30,000–£45,000
• Leadership Development Coach – £35,000–£50,000

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