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Cognitive Behavioural Therapy
Course Drive

*Special GIFTs: FREE Time Management Course + Career Guidelines | Free PDF Certificate | Developed by Industry Experts

Summary

Price
£19 inc VAT
Study method
Online, On Demand
Duration
4.4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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AI summary

This comprehensive Cognitive Behavioural Therapy (CBT) course is designed to equip professionals with the essential skills and knowledge needed to thrive in this field. Developed by industry experts, the course covers a wide range of topics, from the fundamentals of CBT to its practical applications for various conditions.

What you'll learn
  • Discover the powerful tools and strategies of CBT
  • Uncover how a CBT Coach Practitioner can help create positive change
  • Learn to use the CBT framework to help others and yourself
  • Understand the simplicity and power of the CBT framework and its tools
Who the course is for
  • This course is ideal for those wishing to learn about CBT to add to their toolbox of skills, whether for coaching, therapy, or continued professional development
  • It is also suitable for those seeking personal development or self-help through CBT
Key features
  • Fully online, interactive text-based course
  • Suitable for learners wanting flexibility
  • Developed by qualified professionals
  • Includes downloadable CBT worksheets and audio version
Skills & outcomes
  • Skills-based course designed to build practical knowledge and expertise in Cognitive Behavioural Therapy
  • The skills covered can be beneficial for a range of professions, including coaching, therapy, and personal development

AI generated summary, may contain mistakes. Full details in course description.

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Overview

Our Cognitive Behavioural Therapy course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real-life knowledge and expertise from the industry experts and practitioners from the Cognitive Behavioural Therapy course.

The Cognitive Behavioural Therapy course starts with the basic knowledge of Cognitive Behavioural Therapy and gradually shares expertise and knowledge. In this course, you will get a complete idea of Cognitive Behavioural Therapy with key concepts, strategies regarding use of it and in-depth knowledge. The Cognitive Behavioural Therapy course is completely an online course. You can access this course from any part of the world with just a smart device and the internet.

By the end of this course, you will get complete knowledge and marketable skills. The course also comes with a certificate, which will add extra value to your resume and help you stand out in the job market.

In short, the Cognitive Behavioural Therapy course is the perfect course to fast-track your career. So, why are you waiting? Enrol in this course today!

What you will learn

  • Discover the powerful tools and strategies of CBT (Cognitive Behavioural Therapy)
  • Uncover how a CBT Coach Practitioner can truly help create change in their client's lives
  • Learn how to use the CBT Framework to help others and yourself
  • Discover just how simple the CBT framework is and yet how powerful the tools that fit around it can be.
  • PLUS: Get all of the CBT worksheets you need in downloadable form so that you can use them straight away
  • PLUS: Get a fully downloadable audio version of this CBT course so that you can learn on the go
  • Cognitive psychology: An analysis, evaluation, and comparison of major ideas.
  • The course will examine both personal characteristics and individual differences.
  • Self-awareness is a key to all personal development and social effectiveness.
  • The adaptability of the mind and the ability to interpret life experiences differently.
  • A goal setting method that promotes positive thinking and purpose-driven behaviour.
  • A practical framework for mind management and effective emotional regulation.
  • Simple and effective ways to share what you learn in this course with other people.

Why Choose this Course?

  • Conducted by industry experts
  • Instant Course access
  • Get Instant E-certificate
  • Fully online, interactive Text course
  • Developed by qualified professionals
  • Self-paced learning and laptop, tablet, and smartphone-friendly
  • 24/7 Tutor Support

***You will also get these GIFTs at the end of this course

  • Free Time Management Course
  • Free Career Guidelines

From the FREE Time Management Course, you will learn

  • Discover and apply time-management and productivity strategies, techniques, and hacks
  • Use your natural tendencies and traits to your advantage to optimize your time and productivity
  • Professional time management and prioritisation skills
  • Use your single trusted system to collect and manage your tasks
  • Plan your daily, weekly, and long-term work & goals to save time and reduce stress
  • Identify and solve for roadblocks that prevent you from being your most productive self
  • Build a personalized productivity system
  • Use single-tasking, time blocking, documentation and breaks to more effectively focus on the job
  • Prioritize effectively to make sure you're working on the right things, at the right time
  • The opportunity to take your career to a higher level

From the FREE Career Guidelines you will learn

  • Details about career guidelines
  • Why Career guidelines are important
  • Top careers in the UK
  • CV Writing Tips
  • Websites for generating Free CV templates
  • How to apply for jobs and details about the popular job sites in the UK
  • How to prepare yourself for a job interview and much more!

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

20
sections
30
lectures
4h 25m
total

Course media

Description

Course Content

  • Section 1: Introduction
  • Section 2: What is CBT (Cognitive Behavioural Therapy?)
  • Section 3: Who Uses CBT (Cognitive Behavioural Therapy)?
  • Section 4: How Do You Do CBT (Cognitive Behavioural Therapy)?
  • Section 5: Identifying Problems, Challenges & Solutions
  • Section 6: Negative Automatic Thoughts (NAT's)
  • Section 7: Thought Records
  • Section 8: Thinking, Feeling and Behaviours
  • Section 9: Challenging Negative Thoughts
  • Section 10: When Negative Thoughts Are True
  • Section 11: Faulty Thinking Styles
  • Section 12: Identifying Emotions
  • Section 13: Changing Behaviours
  • Section 14: Tackling Beliefs
  • Section 15: Additional CBT Therapeutic Ideas
  • Section 16: Relaxation, Mindfulness and Mental Rehearsal
  • Section 17: Treating Different Conditions with CBT (Cognitive Behavioural Therapy)
  • Section 18: Conclusion

Who is this course for?

This course is ideal for those who work in or aspire to work in the following professions:

  • This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching or therapy or continued professional development
  • This course is also for those wishing to learn CBT for personal development or self-help

Requirements

No previous knowledge of Cognitive Behavioural Therapy is required to continue with this course.

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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