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Cognitive Behavioural Therapy (CBT) Training
Training Excellence

5-in-1 Courses | Last Updated 2026 | PDF Certificate | 24/7 Tutor Support, Lifetime Access | Money-Back Guarantee

Summary

Price
Save 50%
£15 inc VAT (was £30)
Offer ends 31 August 2026
Study method
Online, On Demand 
Course format
9 Videos (with subtitles and transcripts), 6 PDFs and 1 Quiz
Duration
6.3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
2 students purchased this course

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Overview

★★★ 95% Positive Reviews from Learners! ★★★

Training Excellence – Cognitive Behavioural Therapy (CBT) Training – 5-in-1 Course Bundle

  1. Cognitive Behavioural Therapy (CBT) Training

  2. ADHD Awareness

  3. Autism Awareness

  4. Stress Management

  5. Dementia Awareness

Learning Features

  • 100% online learning — accessible anytime, anywhere

  • Study at your own pace on any device

  • Interactive video and audio lessons led by mental health professionals

Do You Want to Build a Rewarding Career in Cognitive Behavioural Therapy?

Our thoughts, feelings and behaviours can influence how we respond to everyday situations. Cognitive Behavioural Therapy (CBT) Training helps you understand these connections and explore practical techniques that can support healthier patterns of thinking and behaviour.

Mental health remains a significant issue in the UK. Recent research found that 22.6% of adults aged 16–64 in England had a common mental health condition in 2024, highlighting the growing importance of mental health awareness and effective psychological approaches.

This training helps you understand how CBT works and how thoughts, emotions and behaviours can influence one another. You will explore negative thinking patterns, cognitive distortions, behavioural responses, goal setting, coping strategies, problem-solving and practical CBT techniques.

The course is useful if you are interested in counselling, psychology, mental health, healthcare, education, social care or wellbeing support, or if you simply want to develop your understanding of CBT.

By completing the course, you can build greater confidence in recognising unhelpful thought patterns, understanding CBT techniques and applying CBT-informed approaches appropriately within your level of knowledge and role.

What You’ll Learn

This course will give you an excellent in-depth understanding of CBT and its intricate aspects. By the end of the course, you will be able to::

  • Define cognitive-behavioural therapy (CBT) and its key concepts.
  • Identify the different CBT techniques for better mental health
  • Learn how to challenge negative thoughts and beliefs.
  • Understand the importance of cognitive process and behavioural therapy aspects of CBT.
  • Implement CBT interventions with a client.
  • Learn how to use CBT to improve self-esteem, self-compassion and personal development.
  • Learn how to use CBT to treat anxiety disorders
  • Learn how to use CBT to treat mood disorders
  • Learn how to use CBT to help children with autism manage their emotions, improve their social skills, and develop coping skills.
  • Implement advanced levels of CBT techniques to treat a wide range of complex psychological issues.


What’s New?

  • FREE Certificate upon successful completion

  • Unlimited exam retakes for all MCQ assessments

  • Trustpilot Rating: ★★★★☆ (4.9/5)

Why Choose Training Excellence?

  • Flexible Online Learning: Study anytime, anywhere, at your own pace

  • Expert-Led Modules: Designed by CBT practitioners and mental health educators

  • 100% Satisfaction Guarantee: 14-day money-back promise

Student Testimonials

★★★★★ “The CBT modules were insightful and practical — I now feel more confident supporting clients with anxiety and stress.” – Rebecca Allen
★★★★★ “Loved the balance of theory and practice! The ADHD and Autism Awareness modules were especially useful for my work in education.” – David Green
★★★★★ “A comprehensive, accessible, and empowering course bundle for anyone passionate about mental wellbeing.” – Emma Roberts

Enrol today in Cognitive Behavioural Therapy (CBT) Training: Emotional Wellbeing, Mental Health, and Professional Skills – 5-in-1 Bundle from Training Excellence, and gain the expertise to make a meaningful difference in mental health, counselling, and wellbeing professions across the UK.

Certificates

Curriculum

This course contains

Format: 9 Videos (with subtitles and transcripts), 6 PDFs and 1 Quiz

Duration: 6h and 20m

Description

Course 1:Cognitive Behavioural Therapy (CBT) Training

Section 1: Understanding the Fundamentals of Cognitive Behavioural Therapy (CBT)Module 01: Introduction to CBT

  • Foundational Concepts And Core Principles
  • Key Components of Cognitive Behavioural Therapy
  • Applications and Implementation of CBT
  • The importance of a collaborative approach in CBT

Section 02: CBT Power ToolsModule 02: CBT Techniques for Better Mental Health

  • Techniques used with CBT
  • Cognitive Distortions
  • Understanding How a CBT Session Works
  • Risk Factors

Section 03: Understanding and Optimizing Cognitive ProcessesModule 03: Cognitive Processes

  • Introduction to Cognition
  • Types of Cognitive Processes
  • Factors Influencing Cognitive Processes
  • Applications for Cognitive Processes
  • Impact of Cognition Processes
  • Tips for Improving Cognitive Skills

Section 04: Behavioural Techniques for Lasting ChangeModule 04: Behavioural Therapy

  • Introduction to Behaviour
  • Classical Conditioning
  • Operant Conditioning
  • Cognitive Processes and Behaviour
  • Environmental Influences on Behaviour

Section: 05: CBT for a Fulfilling LifeModule 05: Scope for Personal Growth and Self-Compassion

  • CBT can be used for Personal Development
  • Understanding Emotional Triggers
  • Self-compassion through CBT
  • Self-Compassion Applied in CBT Therapy
  • Self-compassion is Different from Self-Pity

Section 06: CBT Techniques for Anxiety ReliefModule 06: CBT for Anxiety Disorders

  • Understanding Anxiety Disorders
  • The CBT Model for Anxiety
  • Cognitive Restructuring for Anxiety
  • Behavioural Techniques for Anxiety Management

Section 07: CBT Strategies for Managing Mood DisordersModule 07: CBT Mood Disorders

  • Understanding Mood Disorders
  • The CBT Model of Emotions
  • Identifying Emotions
  • Reasons for Emotions
  • Monitoring Moods

Section 08: CBT Strategies for Children with AutismModule 08: CBT for Children with Autism

  • Understanding Autism Spectrum Disorder
  • Why CBT for Children with ASD
  • Therapeutic Considerations for Children with ASD
  • Anxiety Management Strategies
  • Benefits and Considerations of CBT for ASD

Section 09: Mastering CBT for Complex IssuesModule 09: Advanced Topics and Integration

  • CBT for Complex Issues
  • Advanced CBT Techniques
  • Maintaining Progress and Long-Term Management
  • Maintaining Skills and Self-Management
  • Ethical considerations in CBT practice

Course 2:ADHD Awareness

Course 3:Autism Awareness

Course 4:Stress Management

Course 5:Dementia Awareness

Who is this course for?

This course is perfectly decorated for you if you are aspiring to be:

  • People already involved in the healthcare profession
  • Mental Health Support Worker
  • CBT Therapist
  • Mental Health Nurse
  • Clinical Psychologist
  • Forensic Psychologist
  • Wellbeing Officer
  • Anyone interested in learning more about CBT

Requirements

To fully benefit from this course, you will require:

  • Basic minimum literacy skill
  • Access to a desktop computer, laptop, tablet, or smartphone.
  • An Internet connection.
  • Flexibility and accessibility.
  • Interest in CBT and CBT-related wellness therapy programs and planning

Career path

Job position for this course in the UK:

  • CBT Practitioner / Therapist

  • Mental Health Support Worker

  • Counsellor / Psychological Wellbeing Practitioner (PWP)

  • Behavioural Support Specialist

  • Mental Health Coach / Life Coach

  • Education or SEN Support Assistant

  • Health & Wellbeing Advisor

  • Rehabilitation Support Worker

  • Social Worker (Mental Health Focus)

  • Private CBT Coach / Trainer

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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