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Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health

Year-End Sale | 14-in-1 Bundle| CPD Certified| 155 CPD Points| Gifts: Hardcopy + PDF Certificate + SID - Worth £180


Apex Learning

Summary

Price
£79 inc VAT
Or £26.33/mo. for 3 months...
Study method
Online
Course format What's this?
Video
Duration
55 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
155 CPD hours / points
Certificates
  • Certificate of completion - Free
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

2 students purchased this course

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Overview

Tired of browsing and searching for a Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed.

After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health course that will enhance your skills and prepare you for the competitive job market.

Also, our experts are available for answering your queries on Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health and help you along your learning journey. Advanced audio-visual learning modules of these Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.

Furthermore, to help you showcase your expertise in Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.

This Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health Bundle Consists of the following Premium courses:

  • Course 01: Cognitive behavioural therapy
  • Course 02: Mental Health Laws and Awareness - Level 2
  • Course 03: Level 3 Mental Health and Adolescent Course
  • Course 04: Learning Disability Awareness
  • Course 05: Addiction and Mental Health - Dual Diagnosis
  • Course 06: Biohacking Your Physical and Mental Health
  • Course 07: Food and Mood: Improving Mental Health Through Diet and Nutrition
  • Course 08: Palliative and End of Life Care Training- Level 5
  • Course 09: Treating Post Traumatic Stress Disorder
  • Course 10: Designated Safeguarding Lead (DSL) Complete Diploma
  • Course 11: Domestic Violence and Abuse Awareness - Level 2
  • Course 12: Leadership & Management Diploma
  • Course 13: Time Management
  • Course 14: Personal Hygiene

Enrol now in bundle to advance your career, and use the premium study materials from Apex Learning.

How will I get my Certificate?

After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.

  • PDF Certificates: Free (for Course 01)
  • Hard Copy Certificates: Free (for Course 01)

Certificates

Certificate of completion

Digital certificate - Included

CPD

155 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Curriculum of Bundle

Course 1: Cognitive Behavioural Therapy

  • Psychology of Stress
  • Individual experiences of 'stress'
  • Stress Management
  • Psychology of 'Anxiety'
  • Anxiety Disorders
  • Coping with Anxiety
  • Final Words

Course 02: Mental Health Laws and Awareness - Level 2

  • Module 01: The Mental Capacity Act
  • Module 02: Interface with Legislation, Policy and Procedures
  • Module 03: Deprivation of Liberty Safeguards
  • Module 04: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic
  • Module 05: Mental Health Legislation and Services
  • Module 06: Liberty Protection Safeguards (LPS)

Course 03: Level 3 Mental Health and Adolescent Course

  • Introduction
  • Child Psychology
  • Attachment and Relationship Building
  • Impacts of Separation and Loss on Attachment
  • Factors that Influence Development
  • Mental Health Problems in Young and Adults
  • Other Mental Health Problems in Young and Adults
  • Autism, ADHD and Dyslexia
  • Dealing With Autism, ADHD and Dyslexia
  • The Self Harming Behaviour
  • Mental Health Treatment and Medicine
  • Mental Health over Life Span in UK
  • Mental Health Related Legislations in the UK

Course 04: Learning Disability Awareness

  • Learning Disability and Mental Health
  • Learning Disability Nursing
  • Psychosocial Interventions
  • Psychodynamic Approaches
  • Care Planning in Mental Health Settings
  • Nursing Models and Behavioural Interventions
  • The Future of Learning Disability Nursing
  • Future Spheres of Practice for Learning Disability Nursing

Course 05: Addiction and Mental Health - Dual Diagnosis

  • Drugs and Effects
  • Addictions & Mental Health
  • Harm Minimisation & Optimal Health
  • Brain Works - Neurophysiology
  • Trauma Model & Keys to Treatment

Course 06: Biohacking Your Physical and Mental Health

  • Introduction
  • Sleep – So MUCH More Than Just Rest
  • Blue Light & Red Light
  • Mindfulness & Movement
  • What You Put In Your Mouth is KEY!
  • Hidden Secret – “Cryotherapy”
  • Importance Of PURE Air
  • Final Thoughts & Recommendations

Course 07: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Module 01: Introduction to Food & Mood
  • Module 02: The Relationship between Nutrition and Mental Health
  • Module 03: The Second Brain: Trust Your Gut
  • Module 04: Diet and Mental Health in Adults
  • Module 05: Trends in Food Consumption and Mental Health
  • Module 06: Stress Can Make You Fat
  • Module 07: Disorders of Mood and Behaviour

Course 08: Palliative and End of Life Care Training- Level 5

  • Introduction
  • Identification of the Stage of Illness
  • Palliative Care Holistic Assessment
  • Advance Care Planning
  • Care at the End of Life
  • Care after Death
  • Legal Issues
  • Glossary of Terms
  • Appendices

Course 09: Treating Post Traumatic Stress Disorder

  • Introduction
  • Understanding Trauma & PTSD
  • Integrating CBT, DBT, ACT Techniques into Your Life
  • Managing Your Anxiety & PTSD
  • Stop Avoiding and Start Living Again
  • Handling Difficult Thoughts of Trauma
  • Coping with Memories, Flashbacks, Nightmares, and Intrusions
  • Surviving and Thriving as You Look Ahead
  • Conclusion

Course 10: Designated Safeguarding Lead (DSL) Complete Diploma

Safeguarding Children

  • Introduction to Safeguarding
  • Laws and Guidance
  • Child Abuse
  • Child Sexual Exploitation
  • Risks and Risk Assessment
  • Responding to Disclosure and Reporting
  • Things to Do after Referral
  • Record Keeping

Safeguarding Vulnerable Adults

  • Introduction to Safeguarding of Vulnerable Adults
  • Safeguarding Legislations
  • Understanding Abuse and Neglect
  • Understanding the Importance of Communication in Care
  • Sharing Information and Responding To a Disclosure
  • Reporting Your Concern

Course 11: Domestic Violence and Abuse Awareness - Level 2

  • Introduction to Domestic Violence & Abuse
  • The Components of Domestic Violence
  • The Impact of Domestic Violence on Victims
  • The Impact of Domestic Violence and Abuse on Children
  • Assessing the Risks of Domestic Violence and Abuses on Children
  • Supporting the Victim and Reporting Incidents
  • Record Keeping

Course 12: Personal Leadership and Influencing Skills

  • Getting Started
  • The Evolution of Leadership
  • Situational Leadership
  • Personal Inventory
  • Modelling the Way
  • Inspiring a Shared Vision
  • Challenging the Process
  • Enabling Others to Act
  • Encouraging the Heart
  • Basic Influencing Skills
  • Setting Goals

Course 13: Time Management

  • Identifying Goals
  • Effective Energy Distribution
  • Working with Your Personal Style
  • Building Your Toolbox
  • Establishing Your Action Plan

Course 14: Personal Hygiene

  • Introduction
  • Looking Clean, Smelling Clean
  • Improving and Maintaining Oral Health
  • Care of the Eyes
  • Ear Care Secrets
  • Foot & Nail Care in Personal Hygiene
  • Hair Care Hygienic Ways
  • Hygienic Approach to Skin Care
  • Maintain Good Toilet Hygiene
  • Potential Hygiene Guidelines
  • Personal Hygiene During Coronavirus Pandemic

Who is this course for?

Anyone from any background can enrol in this bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course.

Requirements

Our course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices.

Please note: This course doesn’t entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.

Career path

Having this Cognitive Behavioural Therapy (CBT), Anxiety & Mental Health expertise will increase the value of your CV and open you up to multiple job sectors.

Questions and answers

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FAQs

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