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Cognitive Behavioural Therapy (CBT), Anxiety, Depression, ADHD, Autism & Special Needs
Training Express Ltd

Free CPD Accredited PDF & Hardcopy Certificate + 2 FREE Courses | Free Retake Exam | Lifetime Access

Summary

Price
Save 9%
£19 inc VAT (was £21)
Offer ends 24 April 2026
Study method
Online, On Demand 
Duration
2.8 hours · Self-paced
Qualification
No formal qualification
CPD
370 CPD hours / points
CPD What's this?
Achievement
Endorsed by The Quality Licence Scheme
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
526 students purchased this course

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Overview

**Learn Cognitive Behavioural Therapy (CBT) from a Motivational Psychologist and Certified Life Coach**

[Updated 2026]

Do you want to discover the ideal solution that might enable you to deal with difficult situations like stress, depression, anxiety and grief in a more healthy way? Or are you someone who wishes to pursue a profession in helping others by learning Cognitive Behavioural Therapy (CBT)?

Well, our comprehensive Cognitive Behavioural Therapy (CBT) course is the one! This all-in-one bundle will help you to improve your mental health by modifying dysfunctional emotions, behaviour and thoughts. Also, throughout the course, you will learn to deal with patients suffering from Anorexia, Bulimia, and Binge Eating disorders.

This therapy method helps you to focus on solutions and encourages your patients to challenge distorted cognitions and change destructive patterns of behaviour.

Enrol now, and we can’t wait to help you unfold your dream future with this comprehensive Cognitive Behavioural Therapy training!

Key Features of Cognitive Behavioural Therapy (CBT)

  • CPD Accredited Cognitive Behavioural Therapy (CBT) Training
  • QLS Endorsement (At QLS L-3)
  • Free CPD Accredited PDF and hardcopy Certificates
  • Self-paced laptop/tablet/smartphone-friendly learning
  • 24/7 Learning support and assistance

Corporate Training

  • Designed Specifically To Meet The Needs Of Corporate Training Programs
  • Industry-standard Course Lengths Aligned With Market Standards
  • Trusted By 10,000+ Businesses Worldwide
  • Boost Learning, Cut Costs
  • Strategic Alignment With Business Goals
  • Data-driven Insights And Industry Benchmarks To Adapt Training To Evolving Needs
  • Current & Relevant Content Regularly Updated To Stay Relevant

Additional Gift:

  • Course 01: ADHD Awareness
  • Course 02: Autism Awareness

Achievement

Certificates

CPD

370 CPD hours / points
Accredited by CPD Quality Standards

Curriculum

2
sections
36
lectures
2h 49m
total

    • 1: Cognitive Behavioural Therapy CBT Intro Preview 00:55
    • 2: Module 1- Introduction to CBT- What It Is and How It Works 08:28
    • 3: Module 1- Introduction to CBT 08:00
    • 4: Module 1_ Part 2 -Core principles of CBT 04:18
    • 5: Module 2 - Understanding Thoughts - Automatic thoughts 05:34
    • 6: Module 2 - Understanding Thoughts 06:00
    • 7: Module 2 - Part 2 - Cognitive distortions 05:02
    • 8: Module 3 - Cognitive Restructuring - Identifying unhelpful thoughts 04:27
    • 9: Module 3 - Cognitive Restructuring 05:00
    • 10: Module 3 - Part 2 - Thought challenging and reframing 04:53
    • 11: Module 4 - Behavioral Strategies - Behavioral activation 04:22
    • 12: Module 4 - Behavioral Strategies 05:00
    • 13: Module 4 - Part 2 - Habit change 04:44
    • 14: Module 5 - Core CBT Skills - Problem-solving 05:33
    • 15: Module 5 - Core CBT Skills 06:00
    • 16: Module 5 - Part 2 - Emotional regulation 05:32
    • 17: Module 6 - Anxiety Management - Exposure techniques 05:38
    • 18: Module 6 - Anxiety Management 06:00
    • 19: Module 6 - Part 2 - Worry Management 05:44
    • 20: Module 7 - Depression and Mood - Activation plans 05:05
    • 21: Module 7 - Part 2 - Mood tracking 05:02
    • 22: Module 7 - Depression and Mood 06:00
    • 23: Module 8 - Mindfulness & Acceptance Skills 05:45
    • 24: Module 8 - Mindfulness & Acceptance Skills 04:00

    • 25: Module 01: Introduction to CBT 02:00
    • 26: Module 02: CBT Theories and Principles 03:00
    • 27: Module 03: CBT Tools and Strategies 03:00
    • 28: Module 04: CBT Process 03:00
    • 29: Module 05: CBT for Personal Growth 02:00
    • 30: Module 06: Overcoming Anxiety and Depression 03:00
    • 31: Module 07: CBT for Children with Autism 03:00
    • 32: Module 08: ASD Autism Spectrum Disorder 13:08
    • 33: Module 09: An Overview Of Special Education Needs SEN 06:45
    • 34: Leave a Review 01:00
    • 35: Certificate 01:00
    • 36: Get Your QLS Certificate 01:00

Course media

Description

Learning Outcomes of Cognitive Behavioural Therapy Course

  • Define cognitive-behavioral therapy (CBT) and its key concepts.
  • Identify the different types of cognitive distortions.
  • Learn how to challenge negative thoughts and beliefs.
  • Understand the stages of CBT treatment.
  • Implement CBT interventions with a client.
  • Learn how to use CBT to improve self-esteem.
  • Learn how to use CBT to treat anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder.
  • Learn how to use CBT to treat depression.
  • Learn how to use CBT to help children with autism manage their emotions, improve their social skills, and develop coping skills.

Course Curriculum of Reading Materials Cognitive Behavioural Therapy (CBT):

  • Module 1- Introduction to CBT- What It Is and How It Works
  • Module 1- Introduction to CBT
  • Module 1_ Part 2 -Core principles of CBT
  • Module 2 - Understanding Thoughts - Automatic thoughts
  • Module 2 - Understanding Thoughts
  • Module 2 - Part 2 - Cognitive distortions
  • Module 3 - Cognitive Restructuring - Identifying unhelpful thoughts
  • Module 3 - Cognitive Restructuring
  • Module 3 - Part 2 - Thought challenging and reframing
  • Module 4 - Behavioral Strategies - Behavioral activation
  • Module 4 - Behavioral Strategies
  • Module 4 - Part 2 - Habit change
  • Module 5 - Core CBT Skills - Problem-solving
  • Module 5 - Core CBT Skills
  • Module 5 - Part 2 - Emotional regulation
  • Module 6 - Anxiety Management - Exposure techniques
  • Module 6 - Anxiety Management
  • Module 6 - Part 2 - Worry Management
  • Module 7 - Depression and Mood - Activation plans
  • Module 7 - Part 2 - Mood tracking
  • Module 7 - Depression and Mood
  • Module 8 - Mindfulness & Acceptance Skills
  • Module 8 - Mindfulness & Acceptance Skills


Course Curriculum of Reading Materials Cognitive Behavioural Therapy (CBT):

  • Module 01: Introduction to CBT
  • Module 02: CBT Theories and Principles
  • Module 03: CBT Tools and Strategies
  • Module 04: CBT Process
  • Module 05: CBT for Personal Growth
  • Module 06: Overcoming Anxiety and Depression
  • Module 07: CBT for Children with Autism

Accreditation

This Cognitive Behavioural Therapy (CBT) course is fully CPD accredited.

Certification of Cognitive Behavioural Therapy (CBT)

Once you’ve successfully completed your Cognitive Behavioural Therapy (CBT) course, you will immediately be sent a digital certificate.

Assessment

At the end of the Cognitive Behavioural Therapy course, there will be an online assessment, which you will need to pass to complete the course.

Who is this course for?

This Cognitive Behavioural Therapy (CBT) course is ideal for:

  • Mental Health Support Worker
  • CBT Therapist
  • Mental Health Nurse
  • Clinical Psychologist
  • Forensic Psychologist
  • Wellbeing Officer

Disclaimer:

Please note that completion of the course does not entitle a person to use the title of Cognitive Behavioural Therapist, rather it provides basic knowledge to boost your career in the field

Requirements

  • Laptop/PC/Smart-Phone/Tab
  • Internet Connection/ Wi-fi

Career path

You can explore a range of careers after completing this Cognitive Behavioural Therapy, including:

  • Cognitive Behavioural Therapy
  • Mental Health Support Work
  • Mental Health Nursing

Questions and answers

Reviews

4.3
Course rating
89%
Service
85%
Content
89%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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