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Cognitive Behaviour Therapy
Frontier Education

Instant Access | FREE eCertificate | Premium Video Course | Support | 365 Days Access

Summary

Price
£15 inc VAT
Study method
Online, On Demand 
Course format
18 Videos (with subtitles and transcripts) and 1 PDF
Duration
1.5 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed courses certificate of completion - Free
Additional info
  • Tutor is available to students
145 students purchased this course

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Overview

This Cognitive Behaviour Therapy (CBT) course addresses the knowledge, skills and behaviours required to apply in the Cognitive Behaviour Therapy (CBT) field that span personal, professional and other applications. In this course you will explore Behavioural activation,Cognitive Restructuring,Changing a Negative Core Belief,Fear and Phobias and much more. You will learn how to meet Cognitive Behaviour Therapy (CBT) challenges through efficient use of practices and technology.

The course is designed to facilitate the development of technical competence in areas including Cognitive Behaviour Therapy (CBT) in Procrastination,Cognitive Behaviour Therapy (CBT) in Stress, Anxiety, and Depression,Panic Attacks,Eating Disorders,Mindfulness-integrated Cognitive Behavioural Therapy and much more, as well as a core understanding of Panic Attacks. Learning will be action and practice-focused, with students testing out theory and knowledge within their own current or previous organisational contexts and experience and seeking out actionable knowledge in response to current problems they face.

What will you learn from this course:

  • Clear concept of cognitive psychology : An investigation, evaluation, and comparison of different ideas.
  • Throughout the course, both character qualities and individual differences will be discussed.
  • The use of cognitive psychology to address issues and situations that people confront on a daily basis.
  • You will know that perception is not reality, despite the common misconception that it is.
  • The basis for all personal development and social effectiveness is self-awareness.
  • The capacity of the mind to interpret events in life in a variety of ways.
  • A method of creating objectives that promotes upbeat thinking and conduct driven by objectives.

Certificates

Curriculum

This course contains

Format: 18 Videos (with subtitles and transcripts) and 1 PDF

Duration: 1h and 33m

    • 1: 0 Programme Overview 01:57
    • 2: 1 CBT Starter Guide 02:55
    • 3: 2 History 02:54
    • 4: 3 The Importance of Negative Thoughts 05:39
    • 5: 4 Goal Setting 08:32
    • 6: 5 Behavioural activation 07:30
    • 7: 6 Cognitive Restructuring 04:59
    • 8: 7 Step-by-Step Plan to Do Cognitive Restructuring 07:56
    • 9: 8 Core Belief 01:46
    • 10: 9 Changing a Negative Core Belief 06:18
    • 11: 10 Mindfulness-integrated Cognitive Behavioral Therapy 04:34
    • 12: 11 CBT in Procrastination 01:27
    • 13: 12 CBT in Stress, Anxiety, and Depression 03:14
    • 14: 13 CBT in Fear and Phobias 02:03
    • 15: 14 CBT in Panic Attacks 01:51
    • 16: 15 CBT in Excessive Anger 02:20
    • 17: 16 CBT in Eating Disorders 02:13
    • 18: 17 CBT in Addiction 01:59
    • 19: CBT Notes 22:00

Description

Cognitive Behaviour Therapy (CBT) is a psycho-social intervention that attempts to diminish the symptoms associated with various mental health illnesses, especially depression and anxiety disorders. Cognitive Behaviour Therapy (CBT) has been shown to be useful for a variety of issues, including depression, anxiety disorders, issues with alcohol and other drugs, marital issues, eating disorders, and severe mental illnesses. Numerous studies have demonstrated that Cognitive Behaviour Therapy (CBT) greatly enhances functionality and quality of life. Numerous studies have demonstrated that Cognitive Behaviour Therapy (CBT) is at least as effective as other forms of psychological therapy or psychiatric medications.

This course is designed to help you develop a broad understanding of the most important models in Cognitive Behaviour Therapy (CBT), applying theoretical concepts and Cognitive Behaviour Therapy (CBT) models to real life case studies.

Developed by a leading expert, this programme has been designed to equip you with the right tools and technologies to support decision-making and ensure timely delivery of Cognitive Behaviour Therapy (CBT) objectives.

Students will have the opportunity to develop knowledge, skills and insight in the following areas:

  • Lecture 1 Programme Overview
  • Lecture 2 CBT Starter Guide
  • Lecture 3 History
  • Lecture 4 The Importance of Negative Thoughts
  • Lecture 5 Goal Setting
  • Lecture 6 Behavioural activation
  • Lecture 7 Cognitive Restructuring
  • Lecture 8 Step-by-Step Plan to Do Cognitive Restructuring
  • Lecture 9 Core Belief
  • Lecture 10 Changing a Negative Core Belief
  • Lecture 11 Mindfulness-integrated Cognitive Behavioural Therapy
  • Lecture 12 CBT in Procrastination
  • Lecture 13 CBT in Stress, Anxiety, and Depression
  • Lecture 14 CBT in Fear and Phobias
  • Lecture 15 CBT in Panic Attacks
  • Lecture 16 CBT in Excessive Anger
  • Lecture 17 CBT in Eating Disorders
  • Lecture 18 CBT in Addiction

Top reasons to Study Online at Frontier Education

  • Tailor made: Course adapted to market needs and interests
  • Flexible programs: study and work at your own pace on easy-to-use web platforms
  • Online education: progressive teaching methods with video or easy to understand medium
  • Multicultural: connect with classmates from all corners of the globe

Who is this course for?

There is no experience or previous qualifications required for enrolment on this Cognitive Behavioural Therapy course. It is suitable for:

  • Anyone from any background
  • Anyone interested in Cognitive Behavioural Therapy

This course is also suitable for anyone interested in the following sector:

  • Mental health professionals
  • Mental Health Support Worker
  • CBT Therapist
  • Mental Health Nurse
  • Clinical Psychologist
  • Forensic Psychologist
  • Wellbeing Officer
  • Special Needs Teaching Assistant SEN TA
  • CBT/Clinical Psychology

Please note: This Cognitive Behavioural Therapy course doesn’t authorise you to practise as a professional in this specific field. Rather, this course will assist you in understanding the essentials so that you can improve your knowledge in the relevant field.

Requirements

No prior knowledge or experience required.

Questions and answers

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Reviews

4.9
Course rating
95%
Service
100%
Content
100%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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