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Certified Yoga Instructor
Tyne Academy

Video & PDF Combined Course | Free PDF Certificate Included | 24/7 Tutor Support | No Hidden Fees | Lifetime Access

Summary

Price
£22.99 inc VAT
Study method
Online, On Demand
Duration
1.4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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Overview

The Certified Yoga Instructor course is designed to equip learners with a strong foundation in yoga principles, postures, anatomy, and breathing techniques. This comprehensive online program integrates essential elements of Sports and Fitness to help you build a versatile skill set for a successful future in the wellness industry. Whether you're looking to advance your Fitness knowledge or pivot into the Sports and wellness field, this course offers an excellent entry point for those interested in professional yoga instruction.

Key takeaways:

  • Gain a structured understanding of yoga fundamentals as applied in Sports and Fitness.

  • Learn how to structure yoga routines to improve athletic performance and recovery.

  • Discover the physiological and mental benefits of yoga for Fitness enthusiasts.

  • Explore the science behind yoga’s role in Sports preparation and rehabilitation.

  • Understand how to implement yoga into diverse Sports and Fitness programs.

Certificates

Certificate of completion

Digital certificate - Included

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

4
sections
10
lectures
1h 25m
total

    • 1: Module 1 Introduction to Yoga 13:36
    • 2: module 2 Anatomy and Physiology 09:00
    • 3: Module 3 Teaching Methodology 16:11
    • 4: Module 4 Teaching Techniques and Practice 09:00
    • 5: Module 5 Meditation and Mindfulness 11:59
    • 6: Module 6 Yoga for Special Populations 09:00
    • 7: Module 7 Business of Yoga 12:38

    • 8: Assignment on Certified Yoga Instructor -489049 01:00

    • 9: Claim Your Certificate for Certified Yoga Instructor -489049 01:00

    • 10: Review Request For Certified Yoga Instructor -489049 01:00

Course media

Description

In this Certified Yoga Instructor course, you will dive into the fundamentals of yoga with a particular emphasis on its role in Sports and Fitness. Yoga has become a cornerstone of modern Fitness routines and Sports conditioning programs due to its impact on flexibility, strength, balance, and mental clarity. This course explores key asanas (postures), breathing techniques (pranayama), and yogic philosophies that are highly applicable to Sports training and overall Fitness enhancement.

You will gain a thorough understanding of how yoga can support athletic performance and recovery, making it an ideal complement to other Sports disciplines. With increased emphasis on holistic Fitness, the integration of yoga in Sports and exercise regimens is more important than ever. This course outlines the science behind these benefits and how to apply them effectively in Fitness environments.

Throughout the course, the theme of holistic well-being through Sports and Fitness is continually reinforced. You will learn how to design effective yoga sequences, adapt practices for different Fitness levels, and understand the physical and mental benefits of yoga for Sports professionals and enthusiasts alike.

Whether you’re involved in competitive Sports, general Fitness training, or simply want to deepen your wellness knowledge, this course connects the dots between yoga, Sports performance, and long-term Fitness success. Yoga not only improves physical attributes like flexibility and core strength but also enhances recovery and reduces injury risk, making it a vital tool in the Sports and Fitness toolkit.

With 15+ modules dedicated to various aspects of yoga and its relevance in Fitness, this course ensures learners walk away with practical, actionable knowledge. The emphasis on structure, alignment, and breathing makes it ideal for those aiming to professionally apply yoga in Fitness or Sports contexts.

Who is this course for?

This course is ideal for:

  • Fitness enthusiasts aiming to incorporate yoga into their training

  • Sports professionals looking to enhance flexibility, focus, and recovery

  • Individuals seeking a pathway into the wellness or Fitness industry

  • Anyone interested in learning yoga techniques beneficial for Sports conditioning

  • Health and wellness advocates wishing to deepen their understanding of movement and breath

Requirements

There is no formal prerequisite for this Yoga Teacher Training course.

Career path

Upon completion, learners can explore opportunities as certified yoga instructors in gyms, Fitness centers, Sports facilities, and wellness retreats, or work with Sports teams to support athlete recovery and performance.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Sports, Fitness
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