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Work-Life Balance - Online Training Course – CPD Accredited

CPDUK Accredited | Instant Course Access | Includes Assessment & Certificate | Instant Certificate Download


LearnPac Systems

Summary

Price
£19.99 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Access to content
365 days
Qualification
No formal qualification
CPD
4 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Work-Life Balance - Online Training Course - CPD Accredited

Welcome to our online Work-Life Balance training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Certificate duration: 2 years

Entry requirements: No entry restrictions

Recommended prerequisites: N/A

Assessment type: End of course assessment

Assessment pass mark – 80% needed to pass and gain a CPD certificate

Cost(s) of assessment and certification - All costs included in the course price

Awarding/Accrediting body – CPD Certification Service (CPDUK)

Work-Life Balance - Online Training Course - CPD Accredited.

CPD

4 CPD hours / points
Accredited by The CPD Certification Service

Course media

Description

Course aims

With a work-life balance, you will be managing your time better. Better time management will benefit all aspects of life. You will be working less and producing more. This online Work-Life Balance training course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Learning outcomes

The learning outcomes of this online Work-Life Balance training course are to:

  • Explain the benefits of work-life balance
  • Recognize the signs of an unbalanced life
  • Identify employer resources for a balanced lifestyle
  • Improve time management and goal setting.
  • Use the most effective work methods for you.
  • Create a balance at work and at home.
  • Manage stress.

What is a work-life balance?

Work-life balance is a term commonly used to describe the balance that a working individual needs between time allocated for work and other aspects of life. Areas of life other than work-life can include personal interests, family and social or leisure activities.

Why is this online Work-Life Balance training course essential?

Work-life balance is a concept including the proper prioritization between work and lifestyle. The work-leisure dichotomy was invented in the mid-1800s.

The pressure of an increasingly demanding work culture is perhaps the biggest and most pressing challenge to the mental health of the general population.

The cumulative effect of increased working hours is having an important effect on the lifestyle of a huge number of people, which is likely to prove damaging to their mental well-being.

What is covered in this course?

This online Work-Life Balance training course includes the following:

  • Module One: Getting Started
  • Module Two: Benefits of a Healthy Balance
  • Module Three: Signs of an Imbalance
  • Module Four: Employer Resources
  • Module Five: Tips in Time Management
  • Module Six: Goal Setting
  • Module Seven: Optional Ways to Work
  • Module Eight: At Work
  • Module Nine: At Home
  • Module Ten: Stress Management
  • Module Eleven: Working in a Home Office
  • Module Twelve: Wrapping Up

Work-Life Balance - Online Training Course - CPD Accredited.

Who is this course for?

This online Work-Life Balance training course is suitable for those who are looking for tried and tested methods to improve work-life balance.

Work-Life Balance - Online Training Course - CPD Accredited.

Requirements

Learn anywhere, anytime on any device.

You will need access to a desktop computer, laptop, tablet or smartphone device to complete these online courses. You can start, pause/stop and return to where you left off.

Our courses utilise responsive design features, making them available on any device of your choice.

Work-Life Balance - Online Training Course - CPD Accredited.

Career path

Our online courses and programmes range from introductory modules at Level 1 (awareness/beginner) to advanced and expert modules up to Level 6.

Our e-learning modules count towards CPD hours for professionals in various sectors as well as meeting mandatory and statutory requirements (where relevant).

Work-Life Balance - Online Training Course - CPD Accredited.

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.