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Building Your Confidence

Blended virtual classroom course

Hemsley Fraser

Summary

Price
£1,200 inc VAT
Study method
Online + live classes
Duration
6 hours · Full-time
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Add to basket or enquire

Dates

Start date
End date
14/05/2025
15/05/2025

Overview

This virtual course will provide you with the tools and models to help you increase your confidence and your presence at work and at home.

In a safe, supportive and interactive environment, you will have the opportunity to experiment with different tools and techniques that you can incorporate into your life to help you feel more confident, positive, optimistic and resilient. You will practise assertive communication techniques that will improve your presence and influence in situations where you might not feel confident, and will learn to emphasise and make the most of your strengths – rather than focusing on what you perceive as your weaknesses.

At the end of the course you will create your own personal development plan, which will identify the key elements you want to change and the best way you can set about changing them for the long-term.

Certificates

Certificate of completion

Digital certificate - Included

Description

Blended virtual training programme

  • 2x3hr virtual expert-led sessions
  • 1:1 Virtual coaching session
  • On-demand digital learning playlist

What will I learn?

  • Focus on your personal strengths, rather than your perceived weaknesses
  • Use positive psychology to become more optimistic and resilient
  • Choose from a range of confidence-boosting techniques and include their practice in your daily life
  • Convey a confident, positive presence by using appropriate body language
  • Use tools to help manage your emotional state, stay positive and deal with uncertainty
  • Communicate more assertively in a range of workplace situations

What will it cover?

  • Ten techniques for improving your confidence
  • Practical tools for managing emotional state and remaining positive
  • Knowing what your blockers are that stand in the way of you being more confident
  • Evaluating and maximising your top strengths
  • Understanding why sometimes you choose to lack confidence
  • What to do when you feel you are lacking confidence
  • How to assertively stand up for yourself and your beliefs
  • Practising assertiveness in challenging situations
  • How to fake confidence even when you don’t feel it
  • Developing your confidence for the long-term through your personal action plan
  • Supporting confidence through body language, tone, words and appearance

Who is this course for?

This course is aimed at anyone who wants to grow their confidence, self-esteem and presence in both the workplace and their personal life.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Self esteem, Personal development
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