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Building Self-Confidence
International Open Academy

CPD UK Certified | ICOES International Accreditation | 50 CPD Points | FREE 1-month membership to 300+ courses

Summary

Price
£19 inc VAT
Study method
Online
Duration
30 hours · Self-paced
Access to content
60 days
Qualification
No formal qualification
CPD
30 CPD hours / points
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86 students purchased this course

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Overview

Our life journey is dictated by self-confidence - is yours where you want it to be?

Self-confidence is a vital part of a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances all are tied to how you view yourself.

Self-confidence is also a skill, that can be learned and practiced daily. Navigating fear, building belief in yourself, and learning to trust yourself are all invaluable skills that you will learn in this course.

BONUS:

As part of your 1 FREE month membership access, you also gain free access to 300+ professional and personal development certified courses.

KEY COURSE BENEFITS:
• Course access: 60 days – Study at your own pace
• Internationally-recognized CPD accredited course
• Start learning straightaway from any laptop or mobile device in any country

CPD

30 CPD hours / points
Accredited by The CPD Certification Service

Course media

Description

In this course, you’ll learn what self-confidence is, how it can be built, and the ways in which strengthening your self-confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

Our course includes videos, written lessons, exercises and exams. This gives you a well-rounded introduction to self-confidence- however you like to learn.

Course Syllabus:

Module 1: The Cornerstones of Self-Confidence

  • 1.1 Understanding Confidence
  • 1.2 Taking Personal Responsibility
  • 1.3 Your Comfort Zone
  • 1.4 The Hero Exercise

Module 2: Thinking Confident

  • 2.1 Control and Habit
  • 2.2 Thinking, Doing, and Feeling
  • 2.3 Confidence Jenga Exercise

Module 3: Thoughts and Feelings

  • 3.1 Thinking About Thinking
  • 3.2 Tackling Fear
  • 3.3 Watch Your Language

Module 4: Managing Fear

  • 4.1 Managing Fear
  • 4.2 Body Language and a Uniform of Confidence
  • 4.3 Five Confidence Strategies

Module 5: Goals and Intentions

  • 5.1 Results and Intentions
  • 5.2 SMART Goal Setting
  • 5.3 Final Thoughts

Who is this course for?

This course is for anyone of any age with an interest in reaching their full potential. No matter your gender, age, or career, there is space to improve yourself, and your life!

Requirements

This Building Self-Confidence course is open to all, with no formal entry requirements.

Career path

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Questions and answers

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Course rating
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Content
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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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