Boost Your Confidence - CPD Certified

Trendimi

Module Exams

Included in course price

In this course, you’ll learn what self-confidence is, how it can be built, and how boosting your confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.

Our course includes videos, written lessons, exercises and exams. This gives you a well-rounded introduction to self-confidence, however, you like to learn.

Discover:

• The importance and power of self-confidence

• Techniques to grow self-confidence

• Mental exercises to boost your confidence

• Tips for calming anxiety

• Ways to address fear

• How to change behaviors for good

• The path towards self-empowerment

Course Breakdown

Module 1: The Cornerstones Of Self-confidence

• 1.1 Understanding Confidence
• 1.2 Taking Personal Responsibility
• 1.3 Your Comfort Zone
• 1.4 The Hero Exercise

Module 2: Thinking Confident

• 2.1 Control and Habit
• 2.2 Thinking, Doing, and Feeling
• 2.3 Confidence Jenga Exercise

Module 3: Thoughts And Feelings

• 3.1 Thinking About Thinking
• 3.2 Tackling Fear
• 3.3 Watch Your Language

Module 4: Managing Fear

• 4.1 Managing Fear
• 4.2 Body Language and a Uniform of Confidence
• 4.3 Five Confidence Strategies

Module 5: Goals And Intentions

• 5.1 Results and Intentions
• 5.2 SMART Goal Setting
• 5.3 Final Thoughts

• Anyone wishing to boost their confidence

• Those interested in pursuing new careers

• New graduates needing a confidence boost to land their first job

• Those rejoining the workforce

• People on the verge of major life changes

• Anyone who wants to change their path

• Anyone who feels awkward in public

• People who feel nervous when speaking in public

• Anyone whose confidence has been knocked

• You, if you want to set goals that you actually reach or surpass

This course earns you credits through Continuing Professional Development (CPD). CPD points are accepted and recognised by professional member bodies and academic institutions across the UK.

All learning content is accredited by the International Council for Online Educational Standards (ICOES) whose purpose is to continually improve online educational products and maintain quality assurance.

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Increasing your confidence can bring you to new levels, allowing you to achieve your goals in your professional and personal life.

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