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Beauty: Natural Anti-Aging Power Techniques

OfCourse

Summary

Price
£100 inc VAT
Or £33.33/mo. for 3 months...
Study method
Online
Duration
2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

An innovative Anti-Aging course that will take you through simple and effective practices which you can implement to boost health and vitality and help to combat the aging process. Learn what your telomeres are and how you can influence them to help prevent degenerative diseases like dementia, Alzheimer’s, depression and anxiety and promote longevity.

Course media

Description

Course Highlights

  • Includes 16 lectures, over an hour of video content, handout materials and guides.
  • Understand what telomeres are and their powerful effect on your own aging, youthfulness, vitality and health.
  • Develop an actionable strategy for shifting your own nutritional habits to support your well-being.
  • Learn how to help prevent degenerative diseases like dementia, Alzheimer’s, depression, anxiety, cardiovascular disease and Arthritis
  • This course is ideal for anyone interested in preserving or regaining their health and vitality.

Course Overview

This Anti-aging course is ideal for open-minded individuals who want to make simple yet powerful changes within their lives. If you are interested in creating positive habits and routines to retain your vitality and youthfulness, this course is the perfect asset. Start pursuing a healthier and more fulfilling lifestyle today.

Instructor Bio

Your course teacher, Kristen, uses transpersonal psychology to integrate the spiritual and transcendent aspects of the human experience with the framework of modern psychology. She has over 20 years of experience in higher education and curriculum development and creates courses to help others rise to their higher selves through the proven method of experiential learning.

Course Curriculum

Introduction

  • Introduction
  • Course Overview
  • Course Objectives

Telomeres, Why They are Key Factors’ in Health & Aging

  • Experiential learning
  • Handout - Biological Assessment Guide
  • Telomeres
  • Oxidative Stress

How to Feed Your Telomeres to Activate Natural Anti-aging

  • Handout - Food Planning Guide
  • The Food Choices
  • Feeding Your Telomeres

The Mind – Telomere Connection and How to Tap Into the Anti-aging Power

  • The Telomeres and Fasting
  • Meditating and the Telomeres

Managing Stress

  • Handout - Stress Dissolver
  • Get the Most Out of the Foods You Eat
  • Natural Ways to Reduce Stress
  • The Power of Meditation
  • Handout - Research Sources
  • Breathing guided meditation

Why Choose OfCourse Learning?

- All courses are taught by verified experts

- Students enjoy 24/7 access to their courses

- Courses can be accessed on any device

- Students get lifetime access to their courses so they can work at their own pace

- On completion, students receive a course certificate from a recognised educational institution

- Become a part of a global learning community where you can talk with teachers and students about the course

Who is this course for?

If you're looking natural methods for beauty, without resorting to harsh chemicals and treatments, this course is for you.

Requirements

There are no prerequisites for this course

Career path

Become a beautician and advise clients on how to influence your telomeres.

Certificates

Certificate of completion

Digital certificate - Included

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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