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BEAT TIREDNESS – 4 KEYS TO UNLOCKING AMAZING ENERGY


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Summary

Price
Save 94%
£12 inc VAT (was £199)
Offer ends 06 January 2020
Study method
Online, self-paced
Duration
2 Hours
Qualification
No formal qualification
Additional info
  • Tutor is available to students
  • Certificate of completion available and is included in the price

8 students purchased this course

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Overview

Do you feel exhausted at the end of every day? Is it a battle to get up in the morning when the alarm goes? Do you wish you could be firing on a few more cylinders? It’s time to beat tiredness and unlock amazing energy.

This course is all about true energy, and how we unlock it.

We all know someone who can somehow do it all – work all day, happy family, loads of extracurricular pursuits. They sleep less, live more and love life.

If you’ve ever wondered what their secret is, and whether you too could achieve such levels of energy then this is the course for you. I’ve collated all my learnings from down the years and turned them into a simple, practical and easy to use framework for anyone to use.

Description

Highlights

  • Increase your health, vitality and energy
  • Accomplish more in 24h that are you are able to currently
  • Learn the Four Fundamentals of Energetic Living
  • Overcome tiredness and live a fuller life!

Curriculum

Part 1 – Introduction to BEAT Tiredness

Introduction

Accountability

BEAT Overview

Part 2 – Brain

Unconscious

Thought Cycle

Perception

Social Cord

Vcalues

Beliefs

Learning

Part 2 Conclusion

Part 3 – Eating

Introduction

Breathing

Water

Food

Digestion

Micronutrients

Problems with food

Focus foods

Plant Based

Alkalinity

Raw & Organic

Avoid Foods

Sun

Part 4 – Activity

Activity

Beliefs

Integrative

PSPC

Structural

Summary

Part 5 – Tranquility

Introduction & Sleep

Meditation

Digital Holiday

Massage

Holidays

Fasting

Part 6 – Conclusion

Conclusion

Details

Lectures – 38

Videos – over 5.5h of content

Language – English

Who is this course for?

  • People who want more energy
  • Those who find they feel tried when they shouldn’t
  • Anyone who wants a vibrant, healthy, energised life!

Requirements

No prior knowledge, just bring your open mind

Questions and answers

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