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Do you feel exhausted at the end of every day? Is it a battle to get up in the morning when the alarm goes? Do you wish you could be firing on a few more cylinders? It’s time to beat tiredness and unlock amazing energy.
This course is all about true energy, and how we unlock it.
We all know someone who can somehow do it all – work all day, happy family, loads of extracurricular pursuits. They sleep less, live more and love life.
If you’ve ever wondered what their secret is, and whether you too could achieve such levels of energy then this is the course for you. I’ve collated all my learnings from down the years and turned them into a simple, practical and easy to use framework for anyone to use.
- Increase your health, vitality and energy
- Accomplish more in 24h that are you are able to currently
- Learn the Four Fundamentals of Energetic Living
- Overcome tiredness and live a fuller life!
Part 1 – Introduction to BEAT Tiredness
Part 2 – Brain
Part 2 Conclusion
Part 3 – Eating
Problems with food
Raw & Organic
Part 4 – Activity
Part 5 – Tranquility
Introduction & Sleep
Part 6 – Conclusion
Lectures – 38
Videos – over 5.5h of content
Language – English
Who is this course for?
- People who want more energy
- Those who find they feel tried when they shouldn’t
- Anyone who wants a vibrant, healthy, energised life!
No prior knowledge, just bring your open mind
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.