Arts Therapy, Life Coaching, CBT, Mindfulness Training, Yoga, Self Development, Bundle

Number one Art therapy course provider in the UK and USA with over 100,000 students worldwide. Lifetime access to the courses including updates and all resources with 365 days real life tutor support. Fully accredited diploma course by the CPD Standards Office.

Be part of a private online sharing gallery, created exclusively for students enrolled in my art therapy courses. You’ll be able to share your artwork, as well as your personal journey using art therapy and receive help, support and encouragement from your classmates.

Option of accreditation (this three course bundle has the option of gaining three accredited diplomas as well as a total of 30 hours of CPD / CE credit.

Fully Accredited Diplomas

Fully Accredited Course Bundle Life Coach Course: Online Life Coaching Course Training Package and CBT Therapy Online: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course Therapeutic Art Course: Therapeutic Art Training Mindfulness Training: Online Mindfulness Training Course Yoga Training: Online Yoga Course Road To Success Course: How To Be Successful in Every Area of Your Life, with the option of 60 hours of CPD Credit.

This is six courses in one big bundle. All courses are fully accredited and awarded certification on completion.

The ultimate in self development including, life coaching, CBT (cognitive behavioural therapy), mindfulness, Therapeutic Art, yoga and how to be successful in every area of your life. They are all self-paced online training courses, and all come with unlimited tutor support as well as the opportunity to gain accreditation and 60 hours of CPD Credit. This bundle of 6 courses, is perfect for those people who want a good introduction to a number of self development models and therapeutic subjects.

All six courses come with a lifetime access and are brought to you by the Training Academy of Renaissance Life Therapies, of Harley Street, London.

For more information on the course and their full contents, see the videos below.

CPD ACCREDITATION

I am delighted to be able to offer you formal certification, awarded by the CPD Standards Agency, which is a globally recognised body. In addition to a diploma, you will also receive 10 CPD hours as credits.

If you would like this to be arranged, there is a standard flat fee of £9.99 for each course, to cover administration costs. For this, you will receive a diploma certificate, as well as your professional CPD certification, and 10 hours of CPD credit.

Fully Accredited Diplomas

Accredited Course Bundle Life Coach Course: Online Life Coaching Course Training Package and CBT Therapy Online: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course Therapeutic Art Course: Therapeutic Art Training Mindfulness Training: Online Mindfulness Training Course Yoga Training: Online Yoga Course Road To Success Course: How To Be Successful in Every Area of Your Life, with the option of 60 hours of CPD Credit.

How To Be Successful in Every Area of Your Life

The course content includes:

• Who is This Course Intended For
• Meet Your Instructor
• What is Success?
• The Path To Success
• How Do We Measure Success?
• Internal and External Measures of Success
• What Does Success Mean To You?
• Your Interpretation of Success
• Would You Recognise Your Own Success?
• Why Do People Want To Be Successful?
• What Keeps Us From Being Successful?
• Quotes on Success
• The Story of Hugh Herr
• 11 Things That Successful People Have in Common
• Our Influence on Success
• Are You Afraid of Success?
• Self Limiting Beliefs
• How Can We Get Over Self Limiting Beliefs?
• Habits of Successful People
• Common Factors in Successful People
• Success in Relationships
• Successful Relationships With Our Partners
• Successful Relationships With Our Families
• Successful Relationships With Our Friends
• Successful Relationships With Our Colleagues
• 10 Things That Successful People Never Do
• Success in Business
• Tools for Setting Up in Business
• Determine Your Entrepreneurial Mindset
• 10 Dont's of Successful People
• Financial Success
• Academic Success
• Seven Routines / Beliefs Shared By Successful People
• Success With Regards To Your Health
• Good Mental Health
• Success With Regards To Happiness
• BONUS LECTURE: Mindfulness for Happiness!
• 10 Lists To Success
• How To Chart Your Progress?
• A Final 10 Tips To Become Successful
• Conclusion

CBT (Cognitive Behvaioural Therapy)

The course content includes:

• Covering The Basics Of CBT
• What is CBT?
• Who uses CBT Therapy?
• CBT for children
• CBT in the workplace
• CBT for relationship issues
• The principles of CBT
• From triangle to table
• Anxiety lecture
• Anxiety exercise
• Anxiety conclusion
• Anxiety coping cards
• Negative cycles
• Negative cycle of depression
• Negative cycle of anxiety
• Clarification of thoughts and feelings
• Let’s do CBT exercise
• Identifying Thoughts, Feelings & Behaviours
• Metaphors – Metaphorical thinking
• Metaphors – The kitchen cabinet
• Be creative
• Case study – Alexandra identifies anger
• Case study – Terrance & OCD triggers
• Emphasising the importance of continued practise
• Understanding thoughts, feelings & behaviours
• Negative automatic thoughts
• Negative automatic thoughts diary
• Thinking traps & balanced alternatives
• Challenging Our Thoughts
• Making changes, Behaviours
• Practise!
• Be prepared
• What now?
• It’s all about you
• Colouring-in for adults
• Learning conclusion

Life Coaching

The course contents include:

• Introduction
• Course objectives
• Downloadable resources
• Coaching, counselling, consulting and mentoring
• The key responsibilities of a coach
• Listening skills
• Questioning
• T-GROW coaching model
• SMART coaching model
• Wheel of life
• Albert Mehrabian model
• Matching and mirroring
• Clean language
• Passive, aggressive, assertive exercise
• How did you get on?
• How assertive are you?
• The importance of feedback
• Administration
• Conclusion

Therapeutic Art Course

The course contents include:

Section 1. About Therapeutic Art

Introduction to this Therapeutic Art course – Therapeutic Art For Everyone

1.1 – What is Therapeutic Art?

1.2 – Different Forms of Therapeutic Art

1.3 – What is an Art Therapist

1.4 – Art Materials

1.5 – Therapeutic Art Essentials

Section 2. Therapeutic Art and Self Exploration

2.1 – Introduction to section 2

2.2 – Vision board

2.3 – Spontaneous image diary

2.4 – Scribble drawing to unwind

2.5 – Your emotions wheel

2.6 – Paint your emotions

2.7 – Affirmation cards

2.8 – Write yourself a love letter

2.9 – Writing your pain a letter

2.10 – Paint a self portrait

2.11 – Our inner and outer self

2.12 – Self soothing images folder

2.13 – Explore your deeper feelings

2.14 – Meditative painting

Section 3. Art For Pure Enjoyment

3.1 – Introduction to section 3

3.2 – Creating Mandalas

3.3 – Zentangles

3.4 – Drawing with pen and ink

3.5 – Still life drawing in pencil

3.6 – Classic still life drawing

3.7 – Contour drawing

3.8 – Pencil shading techniques

3.9 – Create your own pencil shading guide

Section 4. Therapeutic Art for Family Bonding4.1 – Introduction to section 4

4.2 – Accessing your inner child

4.3 – Face painting: Clown

4.4 – Face painting: Tiger

4.5 – Chalk and string

4.6 – Working with fabrics

4.7 – Create a head using clay

4.8 – Make your own piñata

4.9 – Creative writing

Mindfulness

The course contents include:

SECTION 1. – Introduction to Mindfulness Training

Course Introduction

What Is Mindfulness?

Using Your Breathing Meditation Diary

Mindfulness Breathing Meditation Audio

Your Breathing Meditation Diary

Using Your Training In Mindfulness Meditation Diary

Training In Mindfulness Meditation Audio

Your Training In Mindfulness Meditation Diary

SECTION 2. – The Body Scan Meditation

Introduction To The Body Scan

Using Your Body Scan Meditation Diary

Body Scan Meditation Audio

Your Body Scan Meditation Diary

Using Your Simple Awareness Diary

Example Of Simple Awareness Diary

Your Simple Awareness Diary

SECTION 3. – Sitting Meditation

Introduction To Sitting Meditation Diary

Using Your Sitting Meditation Diary

Mindfulness Sitting Meditation – Audio

Mindfulness Sitting Meditation – Diary

Using Your RAIN Diary

Example Of RAIN Diary

Your Mindfulness RAIN Diary

SECTION 4. – Mindfulness Training Exercises

Introduction To Mindfulness Training Exercises

One Minute Mindfulness Exercise

Ten Second Count Exercise

Mindfulness Trigger Exercise

Conscious Observation Exercise

Using Your Pleasant Events Diary

Example Of Pleasant Events Diary

Your Pleasant Events Diary

SECTION 5. – Practising Silent Meditation and STOP

Introduction To Silent Meditations

Using Your Silent Meditation Diaries

15 Minutes Silent Meditation Audio

Your 15 Minutes Silent Meditation Diary

30 Minutes Silent Meditation Audio

Your 30 Minutes Silent Meditation Diary

Using Your STOP Diary

Example Of STOP Diary

Your Stop Diary

SECTION 6. – Mindfulness Training for Emotional and Physical Pain

Part 1 Mindfulness – The Treatment Of Physical Pain

Part 2 Mindfulness – The Treatment Of Emotional Pain

Using Your Communication Diary

Example Of Communication Diary

Your Communication Diary

SECTION 7. – Learning Conclusion

Yoga For Beginners

CPD ACCREDITATION

I am delighted to be able to offer you formal certification, awarded by the CPD Standards Agency, which is a globally recognised body. In addition to a diploma, you will also receive 10 CPD hours as credits.

If you would like this to be arranged, there is a standard flat fee of £9.99 for each course, to cover administration costs. For this, you will receive a diploma certificate, as well as your professional CPD certification, and 10 hours of CPD credit.

Anyone who has an interest in self development and self progression, both in their business and personal life. It is also suitable for those people who are interested in the field of therapy or life coaching. Also an ideal choice for those people wanting to start their own business.

Also for people wishing to invest in CPD Credits as this course comes with the option of 60 hours of CPD Credit.

Suitable for all levels.

All of our accredited courses are fully compatible with any kind of device. Whether you’re using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

This bundle is particularly useful for those people wishing to enter a career in therapy or life coaching, as well as helping you to set up your own business.

This is also suited to those who work within managing or mentoring, or looking to develop their coaching and training skills.

Also for people wishing to invest in CPD Credits as this course comes with the option of 60 hours of CPD Credit.

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