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Arousal, Stress, and Anxiety in Sports: Psychological Strategies
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Advanced Learning Materials | Certificate Accredited by CPD | Lifetime Access | 24/7 Expert Tutor Support

Summary

Price
£19 inc VAT
Study method
Online
Duration
Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Digital certificate - £4.99
  • Hard copy certificate - £9.99
Assessment details
  • Arousal, Stress, and Anxiety in Sports: Psychological Strategies (included in price)
Additional info
  • Tutor is available to students

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Overview

Are you a competitive athlete who wants to improve your performance? Do you struggle with anxiety or stress before or during competition? If so, this course is for you! In this course, you will learn how to manage arousal, stress, and anxiety using psychological strategies. You will also learn how to improve your mental toughness and motivation. This course is perfect for athletes of all levels, from beginners to professionals. Enrol today!

Learning Outcomes:

  • Develop strategies to manage arousal, stress, and anxiety in sports.
  • Cultivate mental toughness to overcome challenges and perform at your best.
  • Harness the power of imagery to enhance performance and focus.
  • Understand the role of motivation and goal setting in sports psychology.
  • Master techniques for regulating arousal levels and maintaining focus.
  • Explore the relationship between exercise, psychological well-being, and sports performance.
  • Gain insights into the psychological aspects of athletic injuries and their impact on performance.

Certificates

Digital certificate

Digital certificate - £4.99

Hard copy certificate

Hard copy certificate - £9.99

Hardcopy Certificate for International Students: £14.99

For students outside of the United Kingdom, this option ensures delivery of a high-quality, professionally printed certificate to your international address for only £14.99.

Assessment details

Arousal, Stress, and Anxiety in Sports: Psychological Strategies

Included in course price

To simplify the evaluation and accreditation procedure for students, we offer an automated assessment system. You'll have immediate access to a custom-created MCQ test or assignment after completing this course. The results will be immediately evaluated, and the score will be shown for your assessment. Each test will have a passing mark of 60%.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Elevate your understanding of the intricate dynamics between the mind and athletic performance with our comprehensive course on "Arousal, Stress, and Anxiety in Sports: Psychological Strategies." In this journey through the realms of sports psychology, you'll gain invaluable insights into the psychological factors that influence performance and learn effective strategies to optimise your mental game.

Dive deep into the various modules that cover essential aspects of sports psychology, including mental toughness, imagery, motivation, goal setting, concentration, and more. Discover the intricate interplay between arousal, stress, and anxiety and develop practical techniques to regulate these emotions, allowing you to perform with confidence and composure in high-pressure situations.

Explore the role of exercise in enhancing psychological well-being and uncover the psychological impact of athletic injuries. Gain valuable knowledge on how sports psychology can be applied to coaching and understand the significance of parental involvement in supporting athletes' psychological development. Lastly, discover the applications of sports psychology in the workplace, enabling you to leverage these insights beyond the realm of sports.

Whether you're an athlete, coach, or sports enthusiast, this course offers a wealth of knowledge and practical strategies to enhance your performance, sharpen your mental acuity, and unlock your true potential. Don't miss this opportunity to gain a competitive edge in the world of sports psychology.

Certification

Upon completing the course, you can obtain a certificate titled Sports Psychology. Certificate options include a PDF Certificate at £4.99, a hardcopy for UK- delivery at £9.99, or a hardcopy for international delivery at £14.99.

Who is this course for?

  • Athletes looking to optimise their performance through psychological strategies.
  • Coaches seeking to enhance their understanding of sports psychology.
  • Sports enthusiasts interested in the psychological aspects of sports.
  • Individuals interested in the application of sports psychology in the workplace.

Career path

This Sports Psychology course will be helpful for anyone looking to pursue a career as:

  • Sports Psychologist: £30,000 - £70,000 per year
  • Sports Coach: £20,000 - £40,000 per year
  • Fitness Instructor: £15,000 - £30,000 per year
  • Physical Education Teacher: £23,000 - £40,000 per year
  • Performance Analyst: £20,000 - £40,000 per year
  • Sports Consultant: £25,000 - £60,000 per year

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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