Who this course is for:
- People that love using essential oils and want to know how to get the best results by using aromatherapy from research based information on essential oil studies
What you'll learn:
- Learn aromatherapy to pamper yourself and others: You will learn how to use aromatherapy and essential oils to make your own body scrubs, which carrier oils to use and why, bath salts, body lotions, spritzers, peppermint foot creams, liquid hand soap and body soap and so much more!
- Learn aromatherapy to treat pains: You will learn which are the best essential oils to treat sprains and muscular aches and pains and learn how to make muscle rubs and salves using the most potent essential oil blends and also make your own homemade tiger balm, essential oil remedies for arthritis and joint pains plus so much more!
- Learn aromatherapy for your health: You will learn which are the best, most powerful essential oils to make your own all natural insect repellents and bug sprays. Also, which are the most potent essential oils to treat skin conditions like psoriasis, eczema and acne. You are going to be able to use aromatherapy in your everyday life to treat headaches, use essential oils to treat fungal problems, burns, insomnia, make anti itch creams and so much more!
- Learn aromatherapy to have a chemical free home: You will learn how to make dozens of essential oil combinations so that you can have your own all natural air freshener, dishwashing liquid, house cleaners, glass cleaners, kitchen wipes, anti bacterial hand gel and so much more.
This is a complete and comprehensive beginner's aromatherapy course to guide you on how to use essential oils in your everyday life.
Imagine being able to use aromatherapy and essential oils to make your own all natural chemical free soaps, cleaning products, muscle and joint relieving balms and salves, bath salts, lavender body lotions and moisturizers, peppermint foot creams, anti bacterial hand gels, fungal creams, spritzers for sunburn and so much more.
In this Aromatherapy course, Mark teaches you how you can apply aromatherapy and essential oils to all aspects of your life for your health, your home, and your happiness.
You will come away from this Aromatherapy course with a thorough grounding in how to use essential oils in your day to day life.
You will also learn which essential oils are best for use with your diffuser for different emotional states.
You will know what dilution rates will need to be applied for each situation.
You will know how to treat certain health and skin conditions using essential oils plus be able to use various blends of massage oils for different situations.
Finally, you will understand just how incredible aromatherapy and essential oils are and how powerful they are when used properly.
Make no doubt about it. There is a reason that essential oils have been used for thousands of years - they are very powerful therapeutic tools and once you begin using them, you will wonder why you haven't been using them all of your life.
Aromatherapy: Treating Health Conditions With Essential Oils will cover the following topics:
Section 1 - Welcome To My Course
- Welcome To My Course
- Before We Start
- What Is Aromatherapy?
- Where Do Plants Have Essential Oils?
- Why Does The Cost Of Essential Oils Vary So Much?
- What To Look For When Buying Essential Oils
- How Essential Oils Can Be Adulterated
- I Just Bought Some Adulterated Essential Oils
- Storing Your Essential Oils
- Best Carrier Oils For Skin Condition And Small Areas
- What I Think Are The Best Carrier Oils For Massage
- Dilution Rates
- What On Earth Do These Words Mean?
- Downloadable Materials
Section 2 - Lavender Is The Most Versatile Oil Ever
- If I Only Had Lavender Oil, What Can I Do With It?
- A Quick Word About Using Lavender Oil Neat
- Treating Bites And Stings With Lavender
- Lots Of Great Ways To Use Lavender In Your Daily Life
Section 3 - How Essential Oils Are Absorbed Into Our Bodies
- How Does Aromatherapy Affect Our Minds And Bodies?
- What Is The Quickest Base To Get The Oils Absorbed Into Our Bloodstreams?
- How To Increase Your Absorption Rate Even More
- The Garlic Test
Section 4 - The Ways That Essential Oils Are Extracted
- What You Will Learn In This Section
- The Steam And Water Distillation Process
- Cold Expression
- Solvent Extraction
- Carbon Dioxide Extraction
- Enfleurage
- Summary
Section 5 - Essential Oil Safety
- Using Essential Oils Is Paramount
- Some Good News For People With High Blood Pressure
- Dealing With Poisoning And Skin Reactions
- A Word About Citrus Oils And Phototoxicity
- Oils That Must Be Avoided In Pregnancy
- What You Should Not Do
Section 6 - The Various Ways To Apply Aromatherapy
- Introduction To This Section
- A Word About Aromatherapy Baths
- Warm And Cold Compresses
- Roller Balls
- Bath And Body Products
- Small Topical Creams, Oils And Lotions
- Foot Baths
- Steam Inhalation
- Diffusers/Inhalation
- Full Body Massage
- Room Sprays
- Summary
Section 7 - Helping Stress And Insomnia
- What We Are Going To Go Through From Now On
- Let’s Look At Stress
- A Handy List Of Essential Oils For Emotional States
- Stress And Insomnia – Which Oils To Use
- What Some Studies Say About Helping Anxiety And Depression
- Let’s Use This Knowledge Practically
Section 8 - Musculoskeletal Disorders
- Introduction
- How To Treat Acute Injuries
- How To Treat Chronic Pain
- Headaches
- Arthritis
- If I Had Just One Essential Oil To Treat Pain It Would Be This One
- A 2018 Study On Knee Osteoarthritis Pain Using Lavender
- A Study That Increased Athletic Performance
- Bruises
- Varicose Veins
Section 9 - Lymphatic Disorders
- Treating Swelling, Oedema And Cellulite
Section 10 - Respiratory Disorders
- Treating Respiratory Disorders
- Sinusitis
- Asthma
- Chronic Bronchitis
- Hayfever
- Allergies
Section 11 - Digestive Disorders
- In General
- Nausea
- I.B.S. (Irritable Bowel Syndrome)
- Constipation
- Weight Loss
Section 12 - Female Reproductive Disorders
Section 13 - Skin Disorders
- In General
- Essential Oils For Skin Complaints
- Dermatitis/Eczema
- Studies On Sandalwood For Eczema
- Psoriasis
- Using Tea Tree For Acne
- Hair Loss And Scalp Issues
- Burns
- Scars
- Athletes Foot
- Wrinkles/Anti-Aging
- Make Your Own Anti-Aging Serum
- Stretch Marks Oil
- Hand Sanitizer Spray
- Congratulations
