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Anxiety Awareness Diploma Training Course
Online Courses Learning

Summary

Price
Save 78%
£25 inc VAT (was £119)
Offer ends 30 April 2026
Study method
Online
Duration
19 hours · Self-paced
Qualification
No formal qualification

Overview

Anxiety is one of the biggest mental health conditions experienced by thousands of British citizens every year. While anxiety helps us evaluate our responses to dangers and threats, it can turn into a problem when it becomes the norm rather than the exception. The anxiety awareness course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments.

Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments explained in the Anxiety Awareness Course will help you understand the condition in its entirety.

Description

What you will learn in the Anxiety Awareness Course

The nature of anxiety and why we feel anxious about different events. You will understand how anxiety can help motivate and spur you on to achieve and how a chronic problem can deplete your self-confidence

There are a lot of connections between modern-day lifestyles and anxiety disorders. The fast pace, job pressures and frantic socialising can trigger perennial bouts of anxiety. You will learn to identify common triggers

There are several causes of anxiety, including psychological, physiological or personal reasons. The treatment for anxiety will vary depending on the cause. Different types of anxiety disorders, including panic attacks, GERD, PTSD (Post Traumatic Stress Disorder), OCD (Obsessive-Compulsive Disorder)

The different effects of anxiety, including psychological, emotional and physical effects. You will learn how anxiety can progress from a mild and sporadic condition to a chronic or acute condition. You will also learn about the different ways in which anxiety can manifest itself in physical ways

The causes, symptoms and treatments for GERD or Generalised Anxiety Disorder Causes, symptoms and treatments for panic attack

The causes, signs and treatments for social anxiety as well as anxiety at work How to care for a loved one who suffers from anxiety Psychological therapy (CBT) and different medications to manage anxiety Alternative treatments for anxiety, including mindfulness practices, yoga, meditation and counselling.

You will also learn about how hypnosis can help people help themselves The different centres and clinics in the UK that offer guidance, assistance and treatments for anxiety

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FAQs

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.