Anger Management : Manage your anger
Stone River eLearning
Summary
- Reed courses certificate of completion - Free
Overview
Everybody loses it sometimes, but what if I told you that you never had to?
Curriculum
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Module One: Getting Started 02:23
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Module Two: Understanding Anger 09:04
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Module Three: Dos and Don'ts 03:51
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Module Four: Gaining Control 07:29
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Module Five: Separate the People from the Problem 06:16
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Module Six: Working on the Problem 08:10
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Module Seven: Solving the Problem 04:46
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Module Eight: A Personal Plan 03:47
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Module Nine: The Triple A Approach 05:09
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Module Ten: Dealing with Angry People 10:20
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Module Eleven: Pulling it All Together 03:51
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Activities 16:00
Course media
Description
It could be a physical or mental shove that sends you over the edge.
Sometimes, we are lucky even to find our way back up, by hanging onto the said edge.
Sometimes, our lives like we know it may have been ruined forever at that moment.
The Anger management workshop gives you a permanent handle on the loss of control, and also:
- Arms you with constructive coping and planning anger management skills.
- How to identify your triggers, and stop them in their tracks.
- Teaches you what do when you get angry, harnessing, and converting that anger into a powerful asset.
It’s time for you to take absolute control of your life. Sign up now!
Questions and answers
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Certificates
Reed courses certificate of completion
Digital certificate - Included
Will be downloadable when all lectures have been completed
Reviews
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.