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Anger Management


Ed-Next (Consult +)

Summary

Price
£18 inc VAT
Study method
Online
Duration
1 hour · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

This anger management training is for you to learn how to control your anger and how positive thinking can be used to achieve growth and success.Anger is a natural though occasionally unwanted or irrational emotion that everyone among us goes through from time to time. Anger specialists describe this emotion as a primary, natural one that has evolved as a means of surviving and protecting oneself from what is considered wrong-doing. When one is exhausted, stressed or irritated we feel mild anger. Sometimes our rudimentary human needs (food, shelter, sleep, sex) are not met or are laid on the line in some way and irritation becomes a natural expression. Sometimes, frustration, criticism or threat builds up around us and we become angry and it is not bad or out of context.

Description

This anger management training is for you to learn how to control your anger and how positive thinking can be used to achieve growth and success.Anger is a natural though occasionally unwanted or irrational emotion that everyone among us goes through from time to time. Anger specialists describe this emotion as a primary, natural one that has evolved as a means of surviving and protecting oneself from what is considered wrong-doing. When one is exhausted, stressed or irritated we feel mild anger. Sometimes our rudimentary human needs (food, shelter, sleep, sex) are not met or are laid on the line in some way and irritation becomes a natural expression. Sometimes, frustration, criticism or threat builds up around us and we become angry and it is not bad or out of context.

Questions and answers

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Certificates

Certificate of completion

Digital certificate - Included

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.