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Anger Management - CPD Accredited
Skills Boost

Free PDF Certificate | No Hidden Cost | 24/7 Tutor Support | Money Back Guarantee | Lifetime Access | 100% Pass Rate

Summary

Price
£19 inc VAT
Study method
Online, On Demand
Duration
3.8 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
  • CPD Accredited Certificate: - £4.99
Assessment details
  • Anger Management (included in price)
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

Anger Management

  • [2026 Updated Course]
  • 14 Day Money Back Guarantee

Our Anger Management course offers practical strategies and techniques to help individuals recognise, understand, and control their anger effectively. Designed for anyone seeking to improve emotional regulation, this training explores the causes of anger, its impact on mental health, relationships, and daily life, and how to develop healthier coping mechanisms.

You will learn about the psychology behind anger, triggers, and warning signs, as well as methods such as stress reduction, mindfulness, relaxation techniques, and cognitive behavioural strategies to manage anger proactively. The course also covers communication skills for expressing emotions assertively and resolving conflicts peacefully.

Delivered online with engaging modules, interactive exercises, and real-life case studies, this course is flexible and accessible for individuals, professionals, and those working in counselling, social care, or human resources.

Upon completion, you’ll gain a recognised certificate that demonstrates your ability to manage anger constructively—beneficial for personal growth, professional development, or working with clients in need of anger management support.

Take control of your emotions and build healthier relationships by enrolling in our Anger Management course today.

Key Highlights of the Anger Management Course

  • Free e-Certificate issued instantly upon successful completion of the Anger Management course
  • 24/7 tutor support available to assist you whenever needed
  • No hidden fees — full transparency throughout the course
  • Lifetime access to all course materials for flexible learning
  • Backed by a 100% learning satisfaction guarantee to ensure your confidence

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

CPD Accredited Certificate:

Digital certificate - £4.99

After the successful accomplishment of this course, you will be awarded with a verified CPD Accredited Certificate from Skills Boost in PDF format only for $4.99 and printed version only for $14.99.

Assessment details

Anger Management

Included in course price

Curriculum

3
sections
16
lectures
3h 46m
total

    • 1: Your Journey Begins with Skills Boost 01:14

    • 2: Module 1 An Overview of Anger 17:00
    • 3: Module 2 Understanding Anger Episodes 19:00
    • 4: Module 3 Readiness to Change 15:00
    • 5: Module 4 Managing Lifestyle 18:00
    • 6: Module 5 Sidestep Provocations 10:00
    • 7: Module 6 Find New Solutions to Social Problems 18:00
    • 8: Module 7 Changing the Way of Thinking About Life 21:00
    • 9: Module 8 Let It Go! 10:00
    • 10: Module 9 Forgive 23:00
    • 11: Module 10 Relaxation, Mindfulness, and Meditation 14:00
    • 12: Module 11 Exposure Techniques and Healthier Reactions 14:00
    • 13: Module 12 Improving Social and Interpersonal Skills 24:00
    • 14: Module 13 Expressing Anger in an Assertive, Productive Way 16:00

    • 15: Final Assessment 03:00
    • 16: Get Your CPD Accredited Certificate [Optional] 02:00

Course media

Description

Anger Management

The Anger Management course provides essential tools to understand and manage anger in healthy ways. Suitable for individuals struggling with anger or professionals supporting clients, it covers the psychological roots of anger, common triggers, and how unresolved anger affects mental wellbeing and relationships.

Through this online course, you’ll explore proven strategies like mindfulness practices, cognitive behavioural techniques, and relaxation exercises to reduce stress and control emotional responses. You’ll also learn effective communication skills to express feelings assertively without aggression and techniques for resolving conflicts peacefully.

The course is designed for flexible, self-paced learning and includes interactive content and practical scenarios to help you apply new skills in real life. By completing this training, you’ll be equipped to manage anger better, improve your emotional awareness, and promote healthier interactions both personally and professionally.

You’ll receive a recognised certificate upon completion, which can enhance your qualifications for roles in counselling, social care, HR, or any field where emotional intelligence and conflict resolution are valued.

Certificate of Achievement – Anger Management Course

Receive your Certificate of Achievement upon successful completion of the Anger Management course. You’ll be pleased to know that this professionally designed PDF certificate is completely free, allowing you to showcase your skills without any extra cost.

Who is this course for?

Anger Management

Ideal for individuals seeking to improve emotional regulation, professionals supporting clients with anger issues, or anyone interested in developing skills in anger management, stress reduction, and conflict resolution for personal or career growth.

Requirements

Anger Management

No prior experience required. Basic English and internet access are recommended. Suitable for anyone committed to improving emotional control and communication skills through flexible online learning.

Career path

Anger Management

Graduates can pursue roles in counselling, social care, human resources, or personal development coaching, using anger management skills to support clients and improve workplace wellbeing.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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