Acceptance & Commitment Therapy (ACT)
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Overview
Certificates
Certificate of completion
Digital certificate - Included
You will get a FREE digital certificate when you have successfully finished your Acceptance & Commitment Therapy course.
Certificate of completion
Hard copy certificate - £10.99
The hard copy certificate is £10.99. The certificate is also available in physical form and may be sent to your address. There will be a £5.99 delivery fee inside the UK and £16.99 for international delivery will be included with the certificate price.
Course media
Description
Acceptance & Commitment Therapy (ACT) Training
The Acceptance & Commitment Therapy (ACT) course materials were created with the help of Acceptance & Commitment Therapy (ACT) professionals, and all information on Acceptance & Commitment Therapy (ACT) is maintained up to date on a regular basis so that learners do not fall behind on current trends/updates on Acceptance & Commitment Therapy (ACT).
We've separated the Acceptance & Commitment Therapy (ACT) course into 35 user-friendly Lectures, covering all essential elements of Acceptance & Commitment Therapy (ACT) to provide learners with the skills and industry knowledge to further their careers in Acceptance & Commitment Therapy (ACT).
Acceptance & Commitment Therapy (ACT) Curriculum
Section 1: Introduction to the Course
- About the Tutor
- About the Course
Section 2: Introduction to the Course
- What is ACT?
- Steven C.Hayes and ACT
Section 3: The Principles of ACT
- Relational Frame Theory (RFT)
- Foundations of Acceptance and Commitment Therapy (ACT)
- The Model of ACT
- Why ‘stuck’ but ‘not broken’?
- What is 'Psychological Flexibility' and why it’s Important?
- The Therapeutic Relationship in ACT
Section 4: Core Processes in ACT
- Acceptance
- Cognitive Defusion
- Contacting the Present Moment (Being Present)
- The Observing Self ('Self as Context')
- Values (Understanding your values)
- Committed Action
Section 5: Positive Psychology and The Happiness Trap
- ‘The Happiness Trap'
- Getting ‘Unstuck’
- The Issues with Thoughts
- Why ‘Suppressing Thoughts’ is not always helpful
- Experiential Avoidance
- Acceptance Vs Letting Go
Section 6: When Emotions Don't Want to Disappear.
- Why self-doubt is a ‘normal’ phenomena
- Why Emotional Pain is so persistent
- Normalising clients’ struggles with their emotions
- Dealing with feelings from ‘the past’
Section 7: ACT in Practice
- The ‘Passengers on The Bus’ Exercise
- ‘The Struggle Switch’ Exercise
- ‘Thanking Your Mind’ Exercise
- Positive Thinking and Cognitive Restructuring
- ACT for Mental Health Disorders
Section 8: Bonus Section
- BONUS 1: Stress- and Anxiety Management
- BONUS 2: Psychology of Alcohol & Drug Addictions
Section 9: Thank You and Good Bye!
- Thank You and Good Bye!
Acceptance & Commitment Therapy (ACT) course certificate
You will get a FREE digital certificate when you have successfully finished your Acceptance & Commitment Therapy (ACT) course. The hard copy certificate is £10.99. The certificate is also available in physical form and may be sent to your address. There will be a £5.99 delivery fee inside the UK and £16.99 for international delivery will be included with the certificate price.
Who is this course for?
Acceptance & Commitment Therapy (ACT) Training
Anyone who is interested in Acceptance & Commitment Therapy (ACT) can enrol in this Acceptance & Commitment Therapy (ACT) course.
Requirements
Acceptance & Commitment Therapy (ACT) Training
As no previous knowledge or experience in Acceptance & Commitment Therapy (ACT) is necessary.
Career path
Acceptance & Commitment Therapy (ACT) Training
This Acceptance & Commitment Therapy (ACT) course can help you get the job you're after in the sector.
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This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.