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Acceptance & Commitment Therapy (ACT)
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Learn up-to-date skills |* Video Training *|* Free Digital & Hardcopy Certificate *| No Hidden Fees | 24/7 tutor support

Summary

Price
£19 inc VAT
Study method
Online
Course format
Video
Duration
7 hours · Self-paced
Access to content
3 years
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
  • Certificate of completion - £10.99
Additional info
  • Tutor is available to students

2 students purchased this course

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Overview

Acceptance & Commitment Therapy (ACT) Training

Do you want to start a career in Acceptance & Commitment Therapy (ACT), or do you want to develop your skills in Acceptance & Commitment Therapy (ACT)? Then this Acceptance & Commitment Therapy (ACT) course will provide you with a solid basis to become a confident Acceptance & Commitment Therapy (ACT) professional while also assisting you in developing your knowledge in Acceptance & Commitment Therapy (ACT). Through this Acceptance & Commitment Therapy (ACT) course, you will get instruction from experts in the field.

The Acceptance & Commitment Therapy (ACT) course is divided into several lectures. Upon successfully completing the Acceptance & Commitment Therapy (ACT) course, you will receive an instant e-certificate FREE of cost.

With this comprehensive Acceptance & Commitment Therapy (ACT) course, you can achieve your dreams and train for your ideal career. The Acceptance & Commitment Therapy (ACT) course provides students with an in-depth learning experience.

This Acceptance & Commitment Therapy (ACT) course is designed for professionals who desire to succeed in their area. Everything you need to know to become a specialist is included in this Acceptance & Commitment Therapy (ACT) course.

The Acceptance & Commitment Therapy (ACT) course begins with a foundational understanding of the Acceptance & Commitment Therapy (ACT). This Acceptance & Commitment Therapy (ACT) course will provide you with a thorough understanding of the Acceptance & Commitment Therapy (ACT), including important concepts, strategies for using it, and in-depth expertise.

With the Acceptance & Commitment Therapy (ACT) course, you can gain new skills in Acceptance & Commitment Therapy (ACT). The Acceptance & Commitment Therapy (ACT) training has been professionally developed for you to complete via distance e-learning.

You may realise your goals and prepare for your ideal profession by taking this comprehensive Acceptance & Commitment Therapy (ACT) course.

In conclusion, the Acceptance & Commitment Therapy (ACT) course is an excellent way to advance your profession. So, what do you have to lose? Enrol this Acceptance & Commitment Therapy (ACT) right now!

Why do people enrol in the Acceptance & Commitment Therapy (ACT) course?

  • FREE instant PDF certificate upon successful completion of the Acceptance & Commitment Therapy (ACT) course
  • Three years of access to this Acceptance & Commitment Therapy (ACT) course
  • Online test that gives instant results on the Acceptance & Commitment Therapy (ACT) course
  • Get tutor support from Monday to Friday
  • This is a self-paced Acceptance & Commitment Therapy (ACT) course

Certificates

Certificate of completion

Digital certificate - Included

You will get a FREE digital certificate when you have successfully finished your Acceptance & Commitment Therapy course.

Certificate of completion

Hard copy certificate - £10.99

The hard copy certificate is £10.99. The certificate is also available in physical form and may be sent to your address. There will be a £5.99 delivery fee inside the UK and £16.99 for international delivery will be included with the certificate price.

Course media

Description

Acceptance & Commitment Therapy (ACT) Training

The Acceptance & Commitment Therapy (ACT) course materials were created with the help of Acceptance & Commitment Therapy (ACT) professionals, and all information on Acceptance & Commitment Therapy (ACT) is maintained up to date on a regular basis so that learners do not fall behind on current trends/updates on Acceptance & Commitment Therapy (ACT).

We've separated the Acceptance & Commitment Therapy (ACT) course into 35 user-friendly Lectures, covering all essential elements of Acceptance & Commitment Therapy (ACT) to provide learners with the skills and industry knowledge to further their careers in Acceptance & Commitment Therapy (ACT).

Acceptance & Commitment Therapy (ACT) Curriculum

Section 1: Introduction to the Course

  • About the Tutor
  • About the Course

Section 2: Introduction to the Course

  • What is ACT?
  • Steven C.Hayes and ACT

Section 3: The Principles of ACT

  • Relational Frame Theory (RFT)
  • Foundations of Acceptance and Commitment Therapy (ACT)
  • The Model of ACT
  • Why ‘stuck’ but ‘not broken’?
  • What is 'Psychological Flexibility' and why it’s Important?
  • The Therapeutic Relationship in ACT

Section 4: Core Processes in ACT

  • Acceptance
  • Cognitive Defusion
  • Contacting the Present Moment (Being Present)
  • The Observing Self ('Self as Context')
  • Values (Understanding your values)
  • Committed Action

Section 5: Positive Psychology and The Happiness Trap

  • ‘The Happiness Trap'
  • Getting ‘Unstuck’
  • The Issues with Thoughts
  • Why ‘Suppressing Thoughts’ is not always helpful
  • Experiential Avoidance
  • Acceptance Vs Letting Go

Section 6: When Emotions Don't Want to Disappear.

  • Why self-doubt is a ‘normal’ phenomena
  • Why Emotional Pain is so persistent
  • Normalising clients’ struggles with their emotions
  • Dealing with feelings from ‘the past’

Section 7: ACT in Practice

  • The ‘Passengers on The Bus’ Exercise
  • ‘The Struggle Switch’ Exercise
  • ‘Thanking Your Mind’ Exercise
  • Positive Thinking and Cognitive Restructuring
  • ACT for Mental Health Disorders

Section 8: Bonus Section

  • BONUS 1: Stress- and Anxiety Management
  • BONUS 2: Psychology of Alcohol & Drug Addictions

Section 9: Thank You and Good Bye!

  • Thank You and Good Bye!

Acceptance & Commitment Therapy (ACT) course certificate

You will get a FREE digital certificate when you have successfully finished your Acceptance & Commitment Therapy (ACT) course. The hard copy certificate is £10.99. The certificate is also available in physical form and may be sent to your address. There will be a £5.99 delivery fee inside the UK and £16.99 for international delivery will be included with the certificate price.

Who is this course for?

Acceptance & Commitment Therapy (ACT) Training

Anyone who is interested in Acceptance & Commitment Therapy (ACT) can enrol in this Acceptance & Commitment Therapy (ACT) course.

Requirements

Acceptance & Commitment Therapy (ACT) Training

As no previous knowledge or experience in Acceptance & Commitment Therapy (ACT) is necessary.

Career path

Acceptance & Commitment Therapy (ACT) Training

This Acceptance & Commitment Therapy (ACT) course can help you get the job you're after in the sector.

Questions and answers

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FAQs

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