5 in 1 Accredited Holistic Mental Wellness Practitioner

The Complete Approach

IPHM Accredited Holistic Mental Wellness Practitioner

Digital certificate - Included

Reed Courses Certificate of Completion

Digital certificate - Included

End of Topic Assessments

Included in course price

• Introduction 05:56

  • 1: Introduction Preview 01:00
  • 2: Course Structure - What To Expect 04:56

• Key Coaching Skill and Professional Standards 34:00

  • 3: Understanding-Cultural-Competency-in-Mental-Health-Care 03:00
  • 4: The-Importance-of-Note-Taking-and-Data-Protection-in-Mental-Health-Practice 03:00
  • 5: Professional-Ethics-Confidentiality-Informed-Consent-and-Professional-Boundaries 04:00
  • 6: Understanding-Transference-and-Countertransference-in-Therapy 04:00
  • 7: Unconditional-Positive-Regard-A-Foundation-for-Effective-Client-Relationships 03:00
  • 8: The-Role-of-Accountability-in-Empowering-Clients 05:00
  • 9: The-Importance-of-Active-Listening-for-Life-Coaches 05:00
  • 10: Empowering-Clients-The-Role-of-Therapists-and-Coaches-in-Facilitating-Self-Growt 07:00

• Working With Clients Effectively 1:12:05

  • 11: The-Role-of-Accountability-in-Empowering-Clients 04:00
  • 12: Building Rapport 14:02
  • 13: Understanding Client Needs 09:37
  • 14: Navigating Online Sesions 13:38
  • 15: Creating Safety in the Coaching Relationship 14:55
  • 16: The Power of Psycho-education 15:53

• Understanding Mental Health 45:27

  • 17: Understanding-the-Differences-Stress-Anxiety-Depression-and-Burnout (1) 07:00
  • 18: Understanding-the-Difference-Between-Mental-Health-and-Mental-Illness 04:00
  • 19: Burnout Intro 01:15
  • 20: What is... 05:53
  • 21: The Stress Response Explained Preview 27:19

• Stress, the Brain & the Nervous System 44:57

  • 22: Stress and The Brain 12:33
  • 23: 6 Stages of Trauma Response 07:49
  • 24: Understanding-Post-Traumatic-Stress-Disorder-PTSD 07:00
  • 25: Autonomic Nervous System 09:02
  • 26: Reflective Questions Preview 01:00
  • 27: test knowledge - stress response 07:33

• Communication & Connection 29:00

  • 28: The-Importance-of-Communication-in-Life-Coaching-and-Therapy 08:00
  • 29: Conflict-Resolution-Healthy-and-Effective-Strategies 07:00
  • 30: Building-Connection-Understanding-and-Nurturing-Client-Relationships 04:00
  • 31: Understanding-and-Overcoming-Loneliness 06:00
  • 32: The-Difference-Between-Responding-and-Reacting 04:00

• Understanding the Self: Who We Are and Why We Protect Ourselves 45:29

  • 33: psychology.pptx 01:43
  • 34: What-Makes-Us-Us-The-Self-in-Psychology 07:00
  • 35: Defining-The-Self-The-Core-of-Therapy-and-Personal-Growth 08:00
  • 36: Defence-Mechanisms-Formation-Impact-and-Healing 08:00
  • 37: 6 Pillars of Self-Esteem 07:46
  • 38: What-Low-Self-Esteem-and-Low-Confidence-Can-Look-Like 06:00
  • 39: Understanding-and-Improving-Self-Esteem 06:00
  • 40: Reflective Question 01:00

• Mastering Mindset: From Limitations to Empowerment 1:00:27

  • 41: Victim-Vs-Warrior-Mindset-Transforming-Your-Perspective 07:00
  • 42: Unlocking-Your-Potential-Growth-Mindset-vs-Fixed-Mindset 06:00
  • 43: Transforming-Mindset-for-Personal-Growth 14:00
  • 44: The-Power-of-Persistence-Key-to-Healing-and-Life-Transformation 05:00
  • 45: Strategies-for-Tackling-Obstacles-Unique-and-Effective-Approaches 08:00
  • 46: victim vs warrior 04:04
  • 47: What-is-Mindset 05:20
  • 48: Mindset-Relationships-and-Communication-The-Trifecta-of-Transformation 04:49
  • 49: Expectations 05:14
  • 50: Reflective Questions 01:00

• Factors That Influence Your Reality 51:37

  • 51: Belief-Systems-and-Mental-Health 04:36
  • 52: Understanding-Core-Beliefs-A-Guide-to-Self-Awareness 09:00
  • 53: Understanding Negative Thinking 15:22
  • 54: ATLC -The-Power-of-Your-Thoughts 07:00
  • 55: Navigating Values and Approval 15:39

• An Introduction to Trauma & Its Impact 17:00

  • 56: Understanding-Emotional-Trauma-and-Healing 07:00
  • 57: Integrating-Trauma-Embracing-the-Past-with-Compassion 06:00
  • 58: Creating-a-Trauma-Informed-Coaching-Environment (1) 04:00

• The Foundations of Healthy Relationships 46:42

  • 59: Relationships_Intro 01:33
  • 60: Compassion-A-Necessity-for-Healing 06:00
  • 61: The-Impact-of-Positive-and-Negative-Influences-on-Mental-Well-Being 04:00
  • 62: Questions to Evaluate the Quality of a Relationship and Its Influence 02:00
  • 63: Principles-of-Healthy-Relationships 08:00
  • 64: setting boundaries explained 08:42
  • 65: Compassion-and-Forgiveness-in-Healing-and-Mindfulness 04:59
  • 66: Co-dependency 11:28

• The Mind-Body Connection 42:24

  • 67: The-Mind-Body-Connection 04:24
  • 68: Hormones-Controlling-Your-Life-Through-Chemical-Messengers 05:00
  • 69: The-Mind-Body-Connection-Understanding-Psychosomatic-Wellness 08:00
  • 70: The-Psychological-and-Physiological-Benefits-of-Exercise 05:00
  • 71: Dietary-Advice-to-Support-Mental-Wellness 07:00
  • 72: Detoxing-for-Mental-Clarity-and-Wellness 07:00
  • 73: Considering-Physical-Health-and-Wellness-in-Mental-Wellness-Coaching 06:00

• Practical Coaching Tools 2:16:39

  • 74: Emotional Regulation - A Body Based Approached 13:59
  • 75: Mastering-Emotions-and-Self-Regulation-A-Professionals-Guide 04:00
  • 76: Guided-Relaxation-A-Powerful-Tool-in-Coaching-and-Therapy 05:00
  • 77: Setting-Effective-Goals-for-Clients 06:19
  • 78: Setting-Goals 05:00
  • 79: Introduction to CBT 05:36
  • 80: Cognitive-Behavioural-Therapy-Mastering-Your-Thoughts 04:00
  • 81: Thought Record Explanation 07:48
  • 82: An-Introduction-to-Neuro-Linguistic-Programming-NLP 09:00
  • 83: The-NLP-Technique-of-Anchoring 05:00
  • 84: Anchor Session 06:48
  • 85: NLP-Swish-Technique-A-Life-Coachs-Guide 12:00
  • 86: The-Control-Room-Technique 07:00
  • 87: Control Room Session Example 11:35
  • 88: Integrating-Positive-Psychology-into-Coaching-Practice 10:00
  • 89: Creating-New-Habits 07:00
  • 90: Why_I_Use_Hypnotherapy. 04:15
  • 91: Energy-Healing-Benefits-and-Integration-for-Holistic-Coaches 05:00
  • 92: test knowledge - emotional regulation 07:19

• Mindfulness 2:00:28

  • 93: The-Journey-of-Mindfulness-From-Ancient-Buddhism-to-Modern-Practice 05:00
  • 94: Embarking on Your Mindfulness Coaching Journey 02:26
  • 95: The Power of Mindfulness 05:23
  • 96: Fostering Present Moment Awareness 04:53
  • 97: Being in the Present Moment 04:00
  • 98: Reshaping-the-Brain-With-Mindfulness 02:35
  • 99: Compassion, Forgiveness & Mindfulness 04:59
  • 100: Exploring-Thoughts-and-Emotions 07:00
  • 101: Thoughts and Mindfulness 03:12
  • 102: The-RAIN-Technique-A-Mindfulness-Practice-for-Emotional-Healing 04:00
  • 103: Mindfulness-Journaling 06:00
  • 104: What-is-Reframing 07:00
  • 105: Mindfulness Cultivating Resilience and Compassion 04:00
  • 106: Forgiveness-The-Path-to-Peace-and-Happiness 07:00
  • 107: Mindfulness-Practices 05:00
  • 108: Delivering-Mindfulness-Scripts-with-Confidence-and-Impact 06:00
  • 109: Mindfulness-Across-Cultures-and-Traditions-Expanding-Our-Understanding 11:00
  • 110: Movement-Based-Mindfulness-Accessibility-Inclusivity-and-Practical-Techniques 14:00
  • 111: Trauma-Sensitive-Mindfulness-Creating-Safety-in-Practice 17:00

• Mental Wellness Coaching 1:11:59

  • 112: The-Four-Dimensions-of-Wellness 06:34
  • 113: Solution-Focused-Coaching-Unlocking-Immediate-Results 07:09
  • 114: Self-Care-and-Building-Resilience-for-Coaches-and-Clients 03:00
  • 115: Understanding-Emotional-Intelligence-and-Its-Role-in-Mental-Health-and-Self-Impr 05:00
  • 116: Developing-Emotional-Intelligence 04:00
  • 117: Introduction-to-Meditation-for-Coaches 04:00
  • 118: Helping-Clients-Identify-Personal-Strengths-in-Mental-Wellness-Coaching 03:00
  • 119: Motivational-Interviewing-Basics-for-Mental-Wellness-Coaching 03:00
  • 120: Window of Tolerance 04:47
  • 121: Self Esteem & Confidence 09:48
  • 122: Reflective Questions 01:00
  • 123: Test knowledge - window tolerance 03:44
  • 124: Empathy Vs Compassion in Coaching Preview 16:57

• Inner Child Healing 3:26:53

  • 125: Introduction-Inner-Child-Healing-Practitioner-Training 03:00
  • 126: Why Inner Child Healing Is Important 12:13
  • 127: Theoretical Foundations of Inner Child Healing 19:06
  • 128: Childhood Wounds & Their Impact 12:39
  • 129: Exploring-Family-Systems 07:00
  • 130: Generational-Trauma-and-Breaking-the-Cycle 06:00
  • 131: Understanding-Client-Triggers-and-Coping-Mechanisms 07:00
  • 132: Understanding-Memory-and-Its-Impact-on-Mental-Health 08:00
  • 133: Healing-Your-Inner-Child-Through-Self-Compassion 07:00
  • 134: Understanding-Belief-Systems-and-Their-Impact-on-Our-Inner-Child 06:00
  • 135: Master-Self-Regulation-The-Key-to-Inner-Child-Healing 06:00
  • 136: Healing-Through-Trauma-Integration 03:00
  • 137: Breaking-Free-Transform-Your-Limiting-Beliefs-Through-Inner-Child-Healing 05:00
  • 138: Understanding Negative Thinking 15:22
  • 139: Cultivating-Gratitude-in-Inner-Child-Healing 04:00
  • 140: The-Path-to-Self-Awareness 05:00
  • 141: Forgiveness-A-Cornerstone-of-Inner-Child-Healing 03:00
  • 142: Embracing-Vulnerability-The-Key-to-Inner-Child-Healing 04:00
  • 143: The Empty Chair Technique 09:00
  • 144: The-Power-of-Writing-in-Inner-Child-Healing 07:00
  • 145: The Power of Guided Inner Child Healing Preview 07:23
  • 146: Conducting-Inner-Child-Healing-Sessions-One-to-One-and-Group-Work 06:00
  • 147: Writing Your Own Inner Child Healing Script 11:00
  • 148: Inner Child Hypnosis 32:10
  • 149: Reflective Questions 01:00

• Additional Holistic Topics 14:00

  • 150: Introduction-to-Somatic-Healing 08:00
  • 151: Energy-Healing-Benefits-and-Integration-for-Holistic-Coaches 06:00

• Building Your Coaching Business 08:36

  • 152: Building-A-Successful-Coaching-and-Therapy-Business 06:00
  • 153: Course-Completion-and-IPHM-Certification 02:36

The Holistic Wellness Practitioner Course is one of the most comprehensive accredited wellness trainings available, offering five certifications in one programme. It has been carefully designed for aspiring practitioners, wellness professionals, and individuals passionate about personal development.

This training takes you on a complete journey, from foundational coaching skills through to specialised techniques in mental wellness, mindfulness, and emotional healing. By blending therapeutic and holistic approaches, you will graduate with both confidence and credibility to work in the wellness sector.

Key areas of study include:

• Life Coaching & Personal Development – Coaching models, goal-setting, mindset work, NLP techniques, and hypnotherapy basics

• Mental Wellness & Emotional Healing – Understanding stress, anxiety, trauma, and burnout with holistic solutions for resilience

• Mindfulness & Meditation – Teaching grounding practices, breathwork, and meditation for regulation and balance

• Inner Child Healing & Shadow Work – Recognising childhood wounds, limiting beliefs, and guiding others through deep healing processes

• Energy & Somatic Awareness – Exploring the mind-body connection, emotional blockages, and somatic practices

• Professional Practice & Ethics – Learning how to hold safe, trauma-informed sessions with professional boundaries

• Business & Practitioner Skills – Marketing, client management, intake forms, and resources to build your practice

Why choose this course?

• CPD Certified: Gain certificates for 3 modules (Life Coaching – 23 hours, Mental Wellness – 10 hours, Inner Child Healing – 9 hours).

• IPHM Accredited: Globally recognised professional accreditation with the International Practitioners of Holistic Medicine.

• Five Certifications in One: Graduate with multiple practitioner titles across the wellness sector.

• Trauma-Informed Training: Learn safe and compassionate ways of working with clients.

• Practical Tools Included: Guided scripts, exercises, templates, and client resources ready for use.

• Lifetime Access: Study flexibly at your own pace with materials you can revisit anytime.

This is not just a course – it is a pathway into holistic wellness. You will learn how to support others through lasting transformation, while also experiencing your own personal growth throughout the journey.

This course is suitable for anyone with an interest in personal development, holistic wellness, and helping others. No prior qualifications or experience are required – just a willingness to learn and an interest in supporting others’ wellbeing.

It is ideal for:

• Aspiring life coaches and holistic practitioners who want to build a professional career in wellness

• Therapists, counsellors, and mental health professionals wishing to integrate coaching and holistic approaches into their work

• Yoga teachers, healers, and energy workers looking to expand their toolkit with trauma-informed methods

• Wellness entrepreneurs and trainers who want to add accredited coaching and healing practices to their services

• Individuals on a personal healing journey who want to learn structured methods for self-development and transformation

Whether you plan to start your own practice, add new services to your current role, or focus on your personal growth, this course provides the professional recognition and resources you need.

There are no formal entry requirements. The course is open to all learners, whether you are a complete beginner or an experienced professional seeking to expand your knowledge.

Learners should have a good understanding of English and be comfortable with self-paced online study. A device with internet access is required to access course materials.

Successful completion of this course can open the door to career opportunities in the wellness and personal development sectors. Graduates often pursue roles such as:

• Life Coach

• Mindfulness Coach

• Mental Wellness Practitioner

• Inner Child Healing Facilitator

• Holistic Wellness Coach

• Corporate Wellness Trainer

• Online Course Creator or Educator

• Wellness Entrepreneur or Business Owner

Currently there are no Q&As for this course. Be the first to ask a question.