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Mindfulness for Recovery

OfCourse

Summary

Price
£75 inc VAT
Or £25.00/mo. for 3 months...
Study method
Online
Duration
9 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
9 students purchased this course

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Overview

  • Includes 34 lectures and 3.5 hours of content.
  • Make practical use of Mindfulness techniques to prevent relapse into old behaviours, drinking or drug use.
  • Learn simple methods to challenge negative thoughts and feelings
  • Incorporate methods to deepen connection and capacity to foster a lifestyle promoting Mindfulness and compassion in Recovery.

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Learn how to use mindfulness and compassion training in recovery and incorporate effective and practical techniques into your recovery. You will learn how to enhance your own Recovery process, cultivate self-compassion and self-care and integrate Mindful practices which will aid posture, breathing and awareness, empowering your Recovery experience.

Mandy Johnson will help you to understand addiction, initiate recovery and integrate practices to gain insight into addiction and enhance your Recovery Experience. This course will offer solutions and prepare you for a meaningful recovery journey. Mandy will call upon her years of Clinical experience, understanding of theory and practical application of approaches in a focused, safe and confidential online environment.

This course is specifically tailored towards students committed to recovery from any form of addiction and can also be utilised by any student seeking to cope with discomfort from any life changing experiences, including loss, grief, illness and conflict. It can aid any student working on issues of self-esteem and self-actualisation, as well as Counsellors, Therapists and Practitioners working with those in Recovery.

Who is this course for?

This Course is suitable for any student committed to recovery from any form of addiction.

Requirements

There are no prerequisites for this course

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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