Mindfulness and Meditation Masterclass
CPD Certified | 30-in-1 Bundle | Basic to Advanced | FREE PDF & Hardcopy Certificate | Exam & Tutor Support Included
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Summary
- CPD Accredited Certificate - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
In a fast-paced world where stress and anxiety plague our daily lives, the need for mindfulness and meditation has never been more critical. Recent reports highlight a surge in meditation-related issues across the UK, emphasising the urgency for a comprehensive solution. Our "Mindfulness and Meditation Masterclass" stands as a beacon of tranquillity, offering a holistic approach to mental well-being. This Mindfulness and Meditation Masterclass is meticulously designed to address the challenges of modern life, providing a transformative journey towards self-discovery and inner peace.
This Mindfulness and Meditation Masterclass Bundle Consists of the following Premium courses:
- Course 01: Mindfulness and Self Control
- Course 02: Yoga & Meditation
- Course 03: Using Mindfulness at Work for Productivity
- Course 04: Mental Health with Positive Psychology
- Course 05: Arts Therapy and Therapeutic Art
- Course 06: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness
- Course 07: Mindfulness, Yoga & Meditation
- Course 08: Compassion Focused Therapy
- Course 09: Social Anxiety Therapy
- Course 10: Overcome Overthinking and Worrying
- Course 11: Meditation & Mindfulness
- Course 12: Cognitive Behavioural Therapy (CBT) Training
- Course 13: The Power of Thoughts
- Course 14: Mindful Listening
- Course 15: Overcoming OCD with Mindfulness & CBT
- Course 16: Diploma in Alternative Medicine
- Course 17: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic
- Course 18: Mindfulness Training: The Lost Art of Being Present
- Course 19: Overcoming Bipolar Disorder
- Course 20: Overcoming Complex PTSD
10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques-
- Course 01: Effective Communication Skills Diploma
- Course 02: Business Networking Skills
- Course 03: Influencing and Negotiation Skills
- Course 04: Delegation Skills Training
- Course 05: Time Management
- Course 06: Leadership Skills Training
- Course 07: Decision Making and Critical Thinking Online Course
- Course 08: Emotional Intelligence and Social Management Diploma
- Course 09: Assertiveness Skills
- Course 10: Touch Typing Complete Training Diploma
Learning Outcomes:
Upon completion of this Health and Wellbeing Essentials: Holistic Living bundle, you should be able to:
- Master mindfulness for enhanced self-control and emotional resilience.
- Apply yoga and meditation techniques for holistic well-being.
- Boost productivity at work through the integration of mindfulness.
- Cultivate positive mental health using principles of positive psychology.
- Harness the therapeutic benefits of art for emotional expression and healing.
- Transform lives with Acceptance and Commitment Therapy (ACT) principles.
Achievement
Certificates
CPD Accredited Certificate
Digital certificate - Included
- CPD Accredited e-Certificate - Free
- CPD Accredited Hardcopy Certificate - Free
- Enrolment Letter - Free
- Student ID Card - Free
CPD
Course media
Description
Embark on a voyage through various therapeutic modalities, from traditional practices like Yoga and Meditation to cutting-edge approaches such as Acceptance and Commitment Therapy (ACT). Immerse yourself in the wisdom of Marcus Aurelius' Stoicism and learn to harness the power of thoughts through Cognitive Behavioural Therapy (CBT). From conquering social anxiety to overcoming overthinking, each module equips you with practical tools to navigate life's complexities. Join us on the Mindfulness and Meditation Masterclass to rediscover the lost art of being present, unlocking a profound understanding of the mind and laying the foundation for a more fulfilling life.
Who is this course for?
- Professionals striving for work-life balance and increased productivity.
- Anyone facing challenges related to anxiety, stress, or overthinking.
- Individuals interested in alternative medicine and holistic healing.
- Those seeking to overcome social anxiety or bipolar disorder.
- Anyone fascinated by the philosophy of Stoicism and applied meditations.
- Individuals looking to navigate complex PTSD with mindfulness.
Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses.
Requirements
To participate in this Mindfulness and Meditation Masterclass course, all you need is —
- A smart device
- A secure internet connection
- And a keen interest in Mindfulness and Meditation
Career path
- Meditation and Mindfulness Coach - £30,000 to £50,000.
- Alternative Medicine Practitioner - £35,000 to £60,000.
- Mental Health and Well-being Consultant - £40,000 to £70,000.
- Yoga Instructor and Therapist - £25,000 to £40,000.
- Arts Therapist - £35,000 to £55,000.
- Cognitive Behavioural Therapist - £45,000 to £75,000.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.